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Fly fishing trips for the uninitiated
If you have never taken a fly fishing trip before and you are planning on heading for the wilderness, take along a buddy. At worst you'll have someone to compete with during the telling of one that got away stories. At best you'll have someone to...
The Great, Wide Wonderland Of Snow And Skiing
You've made up your mind. You've resolved (maybe again) to get more exercise. All that's left is deciding what to choose. What if you wanted something you can do either indoors or outdoors, in any season, at nearly any time, and provides an...
Using Bodybuilding Supplements To Build Muscle Mass!
OK, first let's get something straight here... If you think that buying a shake or taking a few pills will all of a sudden make you huge, then you are mistaken. No supplement will help you if you are not training and dieting correctly -- they will...
Warm up properly, and reduce the risk of sports injury!
Warm Up Activities & Stretching Exercises
Warm up properly, and reduce the risk of sports injury!
The warm up activities are a crucial part of any exercise regime or sports training. The importance of a structured warm up routine should not...
Who Invented The Game Of Golf ?
Well, who actually did invent the game of Golf? The question has been asked and argued for many years with no true winner. Many countries have a valid claim to an early game that resembles the game of golf. Some of the countries that make this claim...
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Ten excuses why people don't do fitness exercise.
Here's a list of reasons that people give to get out of doing fitness exercises. Obviously you are not one of these people and you have put in to action a plan to regularly exercise and keep fit.
1) I am too busy right now, I'll start next week.
2) I've tried exercising for a few days, but I just need a rest for a week, just to get balanced.
3) I haven't got any suitable clothes at the moment, no shorts or jogging trousers. I'll buy something next time I'm near a sports shop.
4) I'll start some serious exercising when I feel fitter. I feel that I am not up to running a circuit at the moment.
5) It's Christmas at the moment. I want to enjoy the food and festivities. I've made it one of my new year's resolutions to think about doing some exercises.
6) I'll start exercising just as soon
as I have quit smoking.
7) I've just gone through a divorce, so now is not a good time for me to start and exercise regime.
8) I'd like to do some exercise in the morning but I don't have time before I go to work, and I am to tired after work in the evening.
9) I am too embarrassed to let people se me in the gym with my overweight body.
10) I need to wash the car on Saturday morning and then take my wife shopping, so I don't really have time to do any exercise at the weekend.
If you know of any more excuses please visit my website and send me an email.
Copyright Robbie Cattrick 2005
About the Author
For more information about health and fitness please visit
www.howtogetintoshape.com.
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