|
|
|
Birthday gift ideas
Be it children or grown-ups, birthday gifts bring boundless joy to individuals in both the categories. Everyone looks forward to opening his or her birthday gifts. There must have been occasions when you were gifted something which took your...
Save The Body Sway For The Dance Floor, Not In Your Golf Swing
Body motion in the swing is necessary, but too much of a good thing can wreak all kinds of havoc with your golf swing.
I received a question over the weekend from a BioForce Golf subscriber about "body motion" in the swing.
The question from our...
Should You Be Taking Liquid Vitamins?
How many pills do you have to take every morning? Lots of multivitamins in there? For most people the answer is yes, considering there are more multivitamins sold than Prozac or Viagra!
I think my mom used to take at least five or six...
The Value of Performance Statistics in Golf
The Value of Performance Statistics in Golf
Statistics are very much a part of modern professional sport. In football we have statistics for a team's possession, territorial domination, corners and shots on target, to name just a few. In...
WHAT MAKES AN ICE CLIMBER?
WHAT MAKES AN ICE CLIMBER?
Ice climbing is not for the faint at heart. This exhilarating and dangerous sport takes participants into some of nature's fiercest and most beautiful elements and requires strength, stamina and the willingness to stay...
|
|
| |
|
|
|
|
Ten excuses why people don't do fitness exercise.
Here's a list of reasons that people give to get out of doing fitness exercises. Obviously you are not one of these people and you have put in to action a plan to regularly exercise and keep fit.
1) I am too busy right now, I'll start next week.
2) I've tried exercising for a few days, but I just need a rest for a week, just to get balanced.
3) I haven't got any suitable clothes at the moment, no shorts or jogging trousers. I'll buy something next time I'm near a sports shop.
4) I'll start some serious exercising when I feel fitter. I feel that I am not up to running a circuit at the moment.
5) It's Christmas at the moment. I want to enjoy the food and festivities. I've made it one of my new year's resolutions to think about doing some exercises.
6) I'll start exercising just as soon
as I have quit smoking.
7) I've just gone through a divorce, so now is not a good time for me to start and exercise regime.
8) I'd like to do some exercise in the morning but I don't have time before I go to work, and I am to tired after work in the evening.
9) I am too embarrassed to let people se me in the gym with my overweight body.
10) I need to wash the car on Saturday morning and then take my wife shopping, so I don't really have time to do any exercise at the weekend.
If you know of any more excuses please visit my website and send me an email.
Copyright Robbie Cattrick 2005
About the Author
For more information about health and fitness please visit
www.howtogetintoshape.com.
|
|
|
|
|
|