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A Golf Fitness Tip Must Focus On The Golf Swing
There is no way that you can separate a good golf fitness tip from a good well executed golf swing. The golf swing is the most strenuous aspect of the game and a good golf fitness tip is one that helps you improve on your golf swing. The basics of...
Choosing A Cycling Road Bike
How To Choose Your Road Bike, Different Level Of Riders How to choose your road bike? Well the first question is how much do you want to spend and how much cycling will you do? The answer to the first question is a difficult one, many people when...
Developing a Championship Attitude
I spent one morning doing a mental game workshop with the Miami Dolphins coaching staff to talk about developing teamwork and a championship attitude. What a great experience and a dream come true for me. In my preparation for the seminar, I did...
Strength, Speed, and Power Progression to Peak
Proper race peaking requires that you be at your best fitness level of the season at precisely the same time as your goal race(s). This means exact timing and performing the right work outs at the right time. Performing mostly high intensity work...
What to Know When Buying a GPS
Why are GPS units showing up everywhere? You might find one in your rental car, on your wristwatch or even built into your wireless phone. Anti-theft systems use one, heavy construction equipment might use one and having one on your boat now seems...
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To Be Successful, You Have To Be Healthy-Part 1
If you were to stop a noontime crowd on the street and ask them
to name their most valuable asset, most wouldn't hesitate to
identify their homes as the greatest asset they own. Others may
nominate a well-funded 401(k) or a shiny sports car as their
most valuable asset.
If so, they would be overlooking an asset that came into their
possession the day they were born. It's an asset that many of us
under appreciate in our callow youth but can see how it pays
great dividends as we grow older. The asset I'm talking about is
our health. Many people, however, must not think very highly of
this strategic asset in their personal portfolio. Why else would
they treat their health so shabbily by making poor lifestyle
choices such as overeating and under exercising? We've all heard
about how unhealthy we are as a culture-with obesity, diabetes,
cancer, and heart disease at all time highs. Newsmagazines and
"20/20"-type shows report that we've become a fat, sick, and
tired people. Is that any way to go through life?
I don't believe so. Ten years ago, while I was a college
student, I learned that if you don't have your health, you ain't
got nothing. My body was ravaged by
several diseases leaving me
a bed-ridden 104-pound stick figure who nearly died. Slowly, but
surely, I made a comeback by following seven keys that unlocked
my health potential (Add Blind Link) including, eating to live,
taking effective whole food nutritional supplements, practicing
advanced hygiene, making exercise a priority, reducing toxins in
my environment, avoiding deadly emotions and living a life of
purpose. Since then, I've been inspired to share my message with
others through the health and wellness company I founded, Garden
of Life which has been named the 14th fasting growing private
company in Americal by Inc Magazine, the public speaking I do,
the release of several books, including my latest:
The Great Physician's Rx for Health & Wellness. http://www.gprxnow.com/health/index.php?affiliate=buzzplant5
About the author:
To learn more about Jordan Rubin or his new book The Great
Physician's Rx for Health and Wellness visit
http://www.gprxnow.com/health/index.php?affiliate=buzzplant5
Jordan Rubin is also author of the New York Times bestseller,
The Maker's Diet
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