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7 Tips for the Advanced Bowlers
Once you have mastered bowling's fundamentals, you will find that there are many subtleties of the approach and delivery that still may be something of a mystery to you. Be heartened by the fact that even the most advanced bowling stars have scoring...
"Going The Distance In A Triathlon "
For triathletes and the distance in a triathlon can be very difficult.
The competion in the sport of choice is much like completing in three separate--and grueling--exhibitions of skill, endurance, and speed.
Each athlete must cover distance...
Herbal plasters and ointments used for pain relief
Chinese martial arts schools has traditionally been very good at treating pain and ache suffered during practize sessions. Today, many of their pain relief methods are being used not just to treat training pain and ache but also pain and ache...
S.M.A.R.T Goals @ Body Perfect Fitness and Health
S- Specific- Please make sure you know exactly what you are trying to accomplish. Lose 20 pounds, Get body fat % to 16%, etc. M- Measurable- How are you going to track it. A scale, a tape measure, or a special instrument. Also keep in mind how...
The Most Valuable Supplement On The Market
We know that the key to permanent and effective weight loss is
to speed up our body's metabolism. Metabolism simply means the
speed in which our body utilizes and burns through food.
A fast metabolism means that your body processes and...
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To Be Successful, You Have To Be Healthy-Part 1
If you were to stop a noontime crowd on the street and ask them
to name their most valuable asset, most wouldn't hesitate to
identify their homes as the greatest asset they own. Others may
nominate a well-funded 401(k) or a shiny sports car as their
most valuable asset.
If so, they would be overlooking an asset that came into their
possession the day they were born. It's an asset that many of us
under appreciate in our callow youth but can see how it pays
great dividends as we grow older. The asset I'm talking about is
our health. Many people, however, must not think very highly of
this strategic asset in their personal portfolio. Why else would
they treat their health so shabbily by making poor lifestyle
choices such as overeating and under exercising? We've all heard
about how unhealthy we are as a culture-with obesity, diabetes,
cancer, and heart disease at all time highs. Newsmagazines and
"20/20"-type shows report that we've become a fat, sick, and
tired people. Is that any way to go through life?
I don't believe so. Ten years ago, while I was a college
student, I learned that if you don't have your health, you ain't
got nothing. My body was ravaged by
several diseases leaving me
a bed-ridden 104-pound stick figure who nearly died. Slowly, but
surely, I made a comeback by following seven keys that unlocked
my health potential (Add Blind Link) including, eating to live,
taking effective whole food nutritional supplements, practicing
advanced hygiene, making exercise a priority, reducing toxins in
my environment, avoiding deadly emotions and living a life of
purpose. Since then, I've been inspired to share my message with
others through the health and wellness company I founded, Garden
of Life which has been named the 14th fasting growing private
company in Americal by Inc Magazine, the public speaking I do,
the release of several books, including my latest:
The Great Physician's Rx for Health & Wellness. http://www.gprxnow.com/health/index.php?affiliate=buzzplant5
About the author:
To learn more about Jordan Rubin or his new book The Great
Physician's Rx for Health and Wellness visit
http://www.gprxnow.com/health/index.php?affiliate=buzzplant5
Jordan Rubin is also author of the New York Times bestseller,
The Maker's Diet
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