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5 Little Known Facts About Lactic Acid
Everybody knows that lactic acid accumulates when we exercise at a high intensity, but there is much more to lactate than that. It plays an integral role in many of the body's metabolic processes.
1. Lactic Acid is Always Present
It's always...
How To Get Your Kayak From Home To The Water
Some people think only about buying their new kayak, not about
how to get it from their home to the water. It can be a
logistical nightmare transporting a kayak. Thankfully there are
many good kayak racks available.
Finding the right system...
How To Win At Sports Betting
If you've read any of my articles before, you know I always emphasize the fact that there are many viable systems for any type of gambling. Sports betting is no exclusion. I've tested and found success with several sports betting systems (see ...
Modern Technology has Given us a Wonderful Range of Sports Sunglasses
Modern technology has given us a wonderful range of sports sunglasses frames and sports sunglasses lenses made to both enhance and stand up to the demands of the sports enthusiast with lightweight, flexible, durable materials, no-slip frames and a...
Over-Training
HIT Progress Reports
Hello HIT'ers,
This week I'd like to discuss the topic of over-training. One of my new clients had the pleasure of increasing his strength some 40% - since his last Chest (upper-body) workout. Note, his last chest workout...
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Scotland - The New White Water Rafting Capital of Europe
Scotland has taken its place as the new Mecca for white water rafting and extreme sports enthusiasts. With over 120 activity centres around the country you can do it all here - from jumping off cliffs, sliding through canyons and rolling down hills in plastic balls, to more traditional activities such as white water rafting, quad biking and clay pigeon shooting.
The rugged landscape is perfect for hair-raising outdoor pursuits. As Mark Turner of specialist outdoor sports website adrenalinePASS.com says, "We are especially looking forward to the rafting season on the River Tummel. This is undoubtedly the best white water rafting available in the country over the summer."
The Tummel is dam-release, guaranteeing water levels every weekend from June to September. It is a narrow, technical and exciting river, offering almost continuous rapids to Grade IV, culminating in the descent of a double-drop waterfall!
"An alternative waterfall descent", Mark continues, "is on one of our canyoning trips. This time there's no boat involved, instead participants are lowered down
on a rope in a controlled abseil." Canyoning descents also involve scrambling, jumps into plunge pools, natural water flumes and slides.
A wide range of clients enjoy adventures with adrenalinePASS.com. Individuals and families on day visits or holidays, through to a range of groups, from stag and hen parties to corporate outings. Their philosophy of professional delivery, from experienced but also highly enthusiastic instructors, has produced a winning formula.
So, if you're looking to do something a little bit different this summer and fancy some excitement in your life, go to www.adrenalinepass.com and choose your ideal adventure.
About the Author
Copyright 2005(c) Blair Thorne, Adrenaline Pass White Water Rafting.
Blair Thorne is the creator of Adrenaline Pass Extreme Sports | Adventure Sports and owner of <a href="http://www.emergestudio.co.uk">Emerge Studio - Web Design UK | Web Design Scotland | Web Design Glasgow.
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