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High-Energy Food
High-energy food is good for boosting your immune system and for preparing your body for doing physical activity. Essentially, our bodies need high-energy food everyday in order for our bodies to be able to perform our daily routines.
When pursuing...
New Year's Resolution: Walk Your Way Fit!
"It requires a direct dispensation from Heaven to become a
walker." ~Henry David Thoreau
With the new year upon us, everyone I know is looking for a fun
and easy way to get fit. Here's a solution I've developed that
doesn't involve costly...
scuba diving computers take the stress out of diving
Today, scuba diving computers do everything from calculating, and audibly prompting decompression stops to monitoring oxygen consumption in real-time. This really takes the stress out of scuba diving.
A computer calculates your no...
What the heck is BOSU?
What in the World Is BOSU? You may have seen them in the gym: half of a large rubber ball that's flat on one side. They're often blue in color and look like a gigantic outtie belly button. "What are those things?" you wonder. Well they're BOSU...
Why am I doing this; again?
All athletes train for various reasons. These reasons are what keep us going. It is important to regularly examine your motives and ambitions and to keep them close to you. Without an internal purpose to our training we are like old plow mules;...
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Robotic Vacuum Cleaners Work Great on Pool Tables
A friend of mine bought a robotic vaccum cleaner as a gag. It's actually pretty fun to watch it semi randomly roaming around the room. It seems to have about 15 different direction change sequences, which allow it to eventually cover about 98% of a small area before the battery runs out. Well, this friend has a pool table and one day when the table was looking a little shabby, we decided to try using the robotic vacuum cleaner on it. The thing did an absolutely awesome job. Fun to watch too, or did I already mention that? Well pretty soon we started seeing how good an 8 ball player the unit was. We set up a rack, and let the robot do its thing. It eventually broke the rack and proceeded to clean up the table.
While pushing balls in all over the place, it's tiny little brushes were scooping up all the ashes, dog hairs, and other detritus that accumulate on tables over time. Then it dawned on me, while this relatively cheap $150 cleaner wasn't too useful in a typical house, it was perfect for the tedious job of cleaning 10 tables at a pool hall. While you may still need a brush to get under the edges, just sweep the mess out in the middle and let your little robot take care of it. It also seems to raise the nap of the felt, so you should start out with the vacuum mode on high.
About the Author
Tery Weadock is the site manager for
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