Search
Related Links




 

 

Informative Articles

Are You Too Old For Golf Fitness Workouts
Many a senior golfer would not resist the temptation to skip golf fitness workouts, using their age as an excuse. And at first glance age would seem to be a genuine excuse to avoid golf fitness workouts. After all golf fitness workouts, as most...

Houston Astros: Next Year is Here
Every year the Astros say next year, will its next year, and the Astros and the fans are ready. This year the Astros look ready to fight for it all. What will really happen this year? Injuries can be a key factor for them this year....

How Does Whey Protein Affect My Body?
Fitness. Whey protein is available in supplement form and whey protein contains many positive health benefits within its whey protein powder formula. Derived originally from whole milk, whey protein is separated and collected during the...

How to Buy World Series Tickets
How to Buy World Series Tickets Have you ever known someone who wanted so desperately to go to the Major League Baseball World Series that they were like a rabid dog? Well, I have…and it is not a pretty sight. I have been married for a few...

Perform Better Golf By Training Your Body
What will it take to get you to perform better golf? I’ll be you’ve tried the gimmicky golf training aids. Did they work? How about equipment? How many drivers do you have in your garage? Am I getting your attention yet? My approach to perform...

 
Is Acupuncture A Benefit For Your Health?

Before we begin a discussion about the benefits of acupuncture, let's talk about the origins of acupuncture.

It was first used in China over 2000 years ago, and is one of the oldest medical procedures in the world.

It is a family of procedures that stimulates the anatomy of the body and helps to balance the energy flow throughout the body.

It is this kind of acupuncture that is practiced in the United Sates today, through the use of tiny, metallic needles placed in affected areas and manipulated by hand or by electrical stimulation.

Acupuncture is the basic foundation for Traditional Chinese Medicine and is based on the belief that there are two opposing and inseparable forces within our body.

They are known as the Yin and Yang of the entire person. The Yin is representative of the cold, slow, or passive principle, and yang represents the hot, excited or active principle.

A healthy state is achieved by maintaining a balance state of the yin and yang. This is done through vital pathways or meridians that allow for the flow of qi, or vital energy. The vital energy flow occurs along pathways known as meridians.

These meridians connect over 2,000 acupuncture points along the body. There are 12 main meridians, and 8 secondary meridians. Although traditional western medicine does not completely understand how acupuncture works, the proof that it does work has been shown in several studies conducted by western medical facilities. Now, let's move to the question of does it work?

According to the National Institute of Health, the answer would be yes. Acupuncture has been shown to be effective in many areas of health care.

Areas such as postoperative nausea, chemotherapy side effects, osteoarthritis, low-back pain, headache, menstrual cramps, addiction, carpal tunnel syndrome, and asthma, just to name a few.

The study revealed that acupuncture was able to provide


pain relief, improve function and mobility of joints due to arthritis inflammation, and served to complement standard care.

Although there are many who would doubt the effectiveness of acupuncture, once they are a patient, they are believers. It has been proposed that acupuncture works and produces its effects through regulating the nervous system.

The theory proposes that since acupuncture produces its effect through regulation of the nervous system, it induces the release of endorphins and immune system cells at specific sites on the body. There is also the theory that acupuncture alters the brain chemistry by the changing the neurotransmitters in the brain. Without doubt acupuncture was a benefit in the study, and as a patient myself, I can vouch for the wonderful effect it has had on my back. Although acupuncture is classified as an alternative medicine therapy, and there is still much to be understood about the way it works, it is a proven aid in maintaining optimal health. But what about the well individual, can acupuncture provide a benefit to them? Absolutely. Because acupuncture works off the belief that we must maintain balance of our vital energy flow in order to remain healthy, acupuncture serves as the tool for realignment.

Our vital energy flow can be out of balance, and we still feel and appear quite healthy. It is in this capacity that acupuncture serves as a sort of preventive medicine.

Checking and balancing the flow of energy on the meridian points in your body is like your car receiving a tune-up before it is in need of a repair.

About the author:

Rene Graeber graduated from the University of Munic in Educational and Sports Science and from the Paracelsus School of Medicine in Hamburg from Naturopathic Medicine. If you're looking for helpful information about alternative medicine visit his website at http://www.naturheilku nde-preetz.de

Sign up for PayPal and start accepting credit card payments instantly.