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Female, Forty, and Frustrated: Hormones, Cravings, and the Battle of the Bulge
Last year, I went to the annual IDEA Conference for fitness professionals. At that conference, I attended an amazing seminar about women and nutrition by Clinical Certified Nutritionist Carol Simontacchi. If you've read my Q2 2003 newsletter, you...
Outdoor Gear For Your Favorite Activities
If you love the great outdoors, then you know that there are many activities out there for you to enjoy. Of course, you probably also know that for each outdoor adventure, you will need different kinds of gear. What gear will you need for your next...
Riding ATVs the Right Way
If you have experienced all terrain vehicles in action, whether it was for sport and/or utility purposes, then you know the reason behind the growing popularity of their use. ATVs can perform multiple tasks very effectively and because of this...
The World's Most Beloved Sport - The History of Soccer
By Rebecca Blain of http://www.everything-soccer.com While it is undisputed that the origins of modern soccer, or football, originated in Britain, there is a great deal of evidence that points to this beloved game as having an older history. ...
Women And Horses – A Powerful Synergy
Horseback riding is a sport at which women excel. One can try to explain their success because they are lighter than men and have obvious anatomical advantages for the saddle. This is certainly not everything. After 70 years of riding and close...
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Tips to Buy a Good Treadmill
Buying treadmills can a be a daunting task and if you are not
sure what you are looking for then you could end up with
something that is totally wrong for you.
Before rushing out and buying a treadmill there are certain
things that you should know. For starters you should know how
often you plan on using this machine. Also, you should always
take your weight and height into consideration when looking for
a treadmill. There are some treadmills that are bigger and
stronger than others and they are designed for heavy-duty use
and these are the ones that you should look into buying.
Tips To Get You Started
Most people order their treadmills from a magazine or catalog.
While these treadmills may appear good and are usually priced
high to give you the idea that they are great, buying a
treadmill before trying it out is not always the best thing to
do. It is recommended that you visit a sport or department store
that has treadmills on display where you can try them out.
It is always a good idea to buy a treadmill from a specialty
fitness store. The people who work at these stores will be well
educated on the equipment and they can help you greatly in
finding the machine that is best for you. Due to the fact that
treadmills are quite expensive, it is not something that
you
want to rush into buying. You need to take your time and find
the perfect machine. Buying a treadmill without getting some
advise first is not the recommended route to take.
You should be aware of the different types and kinds of
treadmills that are available today. Some are more powerful then
others and therefore will work in a different way. It is always
good to buy a treadmill that has a good motor. It has been found
that unless a treadmill has a good motor, which has at least 1.5
continuous-duty horsepower, it will wear out easily. You should
be careful of this when buying a treadmill. This is why it is
always a good idea to try out the treadmill before buying it.
You should look for treadmills that have adjustable speeds as
well as a ramp that can be adjusted up and down. These types of
treadmills are usually better and you will get a better work out
from these machines, which is what you are looking for. The key
is consult a trained professional who is well educated in the
way of treadmills who can help you find what you need.
About the author:
James Hunt has spent 15 years as a professional writer and
researcher covering stories that cover a whole spectrum of
interest. Read more at www.best-in-treadmills.
info
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