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Exercise Bikes - Recumbent or Stationary?
Exercise bikes are a wonderful way to get a low-impact exercise workout. Of course today's bikes like those from Sportsart, Tunturi, Nordictrack, Schwinn, and Pro Form are a far cry from the bikes offered many years ago.
You know the ones - the...
I'm Riding a What?... An Intellectual Property Attorney's Guide To Patents and Surfing
Intellectual property is everywhere, and encompasses, among other things, the areas of patents, trademarks, copyrights, and trade secrets. As an industry, surfing represents a significant market that is heavily influenced and involved with...
Mission Critical: Triathlon Training For Beginner Athletes
If you are new to the wonderful sport and are a triathlon
training beginner, welcome to a new and exciting chapter in your
life!
This competitive sport is a thrilling road race, bicycle tour,
and swim meet all in one.
Whatever your...
Ness Notes Jan 4th
The first line of the AP story recapping last night's Orange
Bowl called it a "game for the ages." What game was that
reporter watching?
Did he notice the 7-0 score with just over four minutes left in
the first half, before an 87-yard punt...
Winter Time Is Midge Time When Fly Fishing For Trout
Let's face it, we dream in Technicolor of size 10 green drake hatches or Hexagenia Limbata as big as beavers - but the reality is Winter Time Is Midge Time. Often the only bugs on the frigid water are so small; they challenge most anglers to...
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Achieving The Perfect Golf Swing Drill
The perfect golf swing drill is a joy to behold. And yet it is not too hard to achieve.
The perfect golf swing drill starts with a proper back swing with the golf club swung right back to the limit of your body. At this segment of the perfect golf swing drill your mind should be preparing for the rotation of your body and the arm extension.
Next, the movements of the perfect golf swing drill moves to the down swing, which starts with the lower part of the body, including the legs and hips. A transfer of weight will take place from back to front with the knees, thighs and hips all moving forward.
The perfect golf swing drill ends with the body weight on the outside of the front heel and the inside of the rear foot.
Perfect golf swing drill is easy when your body is prepared and conditioned to achieve it. However perfect golf swing drill can be very difficult for a golfer not involved in
any golf specific exercise designed to condition and prepare their muscles and body in general for the strain and pressure that golf usually brings.
Most professionals take their golf-specific exercises very seriously, but some amateurs are reluctant to let go of the so-called good old days when exercise had no role in the leisure sport of golf. Still they are finding the going increasingly difficult as more and more golfers embrace golf exercise programs.
There is no doubt that the perfect golf swing drill happens only with those whose muscles and bodies have been prepared.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.
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