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3-Pointer by Gary Whittaker (Feb 1)
Point 1: Rudy T steps down Let me get this straight. Rudy T, whose Lakers right now are still maintaining 7th place in the conference...WITHOUT their star player....says he is stepping down on Tuesday for both health reasons and dissatisfaction...
3-Pointer by Gary Whittaker (Feb 15)
Point 1: Basketball's Mr. 3000 Lakers celebrate Bryant's return with a loss against the next great one. Hopefully Kobe, who was watching King James on the court for 41 minutes, was able to take enough notes to see that you don't need to be a...
Ancient Olympians Were Really In It for the Money
(ARA) - The athletes will be feeling a lot of nostalgia when the 2004 Olympic Games get underway next August. For the first time in nearly 100 years, the games are returning to their place of origin: Athens, Greece.
Today’s Olympic games are...
Bali Hai Golf Club in Las Vegas
The only championship course located right on the Las Vegas
Strip, Bali Hai is a tropical golfer's paradise, highlighted by
7 acres of water features, a signature island green, more than
4,000 trees including 2,500 stands of towering palms...
How to Breaking Your Weight Loss Plateau
How to Breaking Your Weight Loss Plateau
By Mubarakah Ibrahim, CPT
Today is a typical morning like any other for you. You get up, go for your workout at the gym or go for a nice run, before you start your day. Or
maybe you go from work to the...
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Achieving The Perfect Golf Swing Drill
The perfect golf swing drill is a joy to behold. And yet it is not too hard to achieve.
The perfect golf swing drill starts with a proper back swing with the golf club swung right back to the limit of your body. At this segment of the perfect golf swing drill your mind should be preparing for the rotation of your body and the arm extension.
Next, the movements of the perfect golf swing drill moves to the down swing, which starts with the lower part of the body, including the legs and hips. A transfer of weight will take place from back to front with the knees, thighs and hips all moving forward.
The perfect golf swing drill ends with the body weight on the outside of the front heel and the inside of the rear foot.
Perfect golf swing drill is easy when your body is prepared and conditioned to achieve it. However perfect golf swing drill can be very difficult for a golfer not involved in
any golf specific exercise designed to condition and prepare their muscles and body in general for the strain and pressure that golf usually brings.
Most professionals take their golf-specific exercises very seriously, but some amateurs are reluctant to let go of the so-called good old days when exercise had no role in the leisure sport of golf. Still they are finding the going increasingly difficult as more and more golfers embrace golf exercise programs.
There is no doubt that the perfect golf swing drill happens only with those whose muscles and bodies have been prepared.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.
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