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Are You Too Old to Pump Iron?
Are You Too Old to Pump Iron? By: Jean Bowler http://www.ageless-beauty.com Are you too old for weight lifting? Will weight lifting help you stay and look younger? The answer to the first question is no and to the second is a resounding yes....

Is your personal trainer any good?
Hiring a personal trainer can be a significant investment even with hourly rates differing vastly across regions and countries you are still paying a fair amount of money for the expert knowledge that will help you achieve your health and...

Proprioceptive Training: A key to sports success
Let's talk a little bit about proprioception for a minute. That's a $3 SAT word that means your body's ability to react properly to external forces. For example: if you ride bulls for fun, you must have the ability to react to gravity and...

Show That You Are A Hockey Fan With Your New NHL Jersey
This is an article dedicated to true fans of the National Hockey League and it's about how important sport and ice hockey can be in a man's life. It will also tell you why you need that jersey you always wanted to buy... Most likely the...

The 20 Fattest and Fittest Universities
Copyright 2005 Linda Slater Dowling Is your university populace fit as a fiddle, sprinting between classes and the gym with the greatest of ease, or is it, as a whole, huffing and puffing its way back and forth from the computer lab to the...

 
How To Get The Proper Golf Swing That Suits You Best

Without developing a proper golf swing, chances are that you will never really get to enjoy your golf game, let alone show any significant improvement.

There is no doubt that the failure to execute a proper golf swing has even been responsible for numerous nagging injuries many golfers suffer, which further hampers their game.

Developing a proper golf swing is made even more difficult by the fact that there are many different types of golf swings, almost as many as there are players. Even the top professionals all seem to have their own unique proper golf swing styles of their own.

This means that you will need to develop the unique proper golf swing style that suits you best. The one that you will be most comfortable with.

But the basics of a proper golf swing are universal. A proper golf swing actually consists of three separate segments that every golfer should work on in their effort to develop the proper golf swing that suits them best. The three segments are the backswing, the downswing and finally the impact and follow-through.

To get your proper golf swing, you will need to carefully work on each of the three segments separately in an effort to get the right positions and movements.

Every proper golf swing


starts at the legs and the hips and not the arms where many golfers place most of their attention and emphasis. This is precisely the reason why proper exercising that is golf-specific usually has such a huge impact on most people in terms of dramatically improving their golf games.

Golf conditioning exercises have the effect of preparing the individual muscles and parts of the body used in a proper golf swing, so that your movements and follow-through come almost effortlessly and as naturally as possible. Without exercise, the proper golf swing movements only work to strain unprepared, weak and therefore tense muscles.

Although golf has always been viewed as a leisure sport, the truth of the matter is that the modern golf player has to condition his body and muscles in many parts of his body, not just arms. It is extremely difficult to develop a proper golf swing without the proper golf-specific exercises.


About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness golf training site at Perform Better Golf.

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