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Atletico Sport Aviacao, Angola Champions
The side is from Luanda, capital of Angola, and one of the major players in the Angolan league. The current champions won the 2004 season title by a three point margin over Sagrada Esperanca. How have they fared over the years. From what is...
Can Andy Roddick Win Another Slam?
For over 20 years now many Coaches and National Tennis
Federations around the world, decided to develop players the
easy way, with one-mode robot like baseline tennis. Fortunately
2 players survived this onslaught and have kept the...
Exercise and Kids: The difference between training children and adults!
Copyright 2005 Raymond Kelly The greatest mistake a person can make when exercising with children is to treat them like little adults. Children are growing and developing rapidly. This means that certain physiological issues must be considered...
Fishing - The Ultimate Hobby
The Recreational Value of Fishing
Many people consider that fish are only a medium of survival, or
to some extent a food supply; yet there is another angle that is
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Lance Armstrong, Exercise and Will – Characteristics that make a champion!
The Tour De France, arguably may be the hardest sport of all time, and Lance Armstrong probably one of the most conditioned athletes ever. But, how is it possible for a man on the door step of death to be able to overcome cancer, return and win...
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WHAT MAKES AN ICE CLIMBER?
WHAT MAKES AN ICE CLIMBER?
Ice climbing is not for the faint at heart. This exhilarating and dangerous sport takes participants into some of nature's fiercest and most beautiful elements and requires strength, stamina and the willingness to stay outside for long periods of time in below-freezing weather. Many ice climbers describe the experience as electrifying and exhilarating.
The danger involved in scaling vertical cascades of ice can create an amazing adrenaline rush, and reaching the top of a difficult and steep ice or snow formation can leave a climber with a tremendous sense of personal achievement.
Ice climbing often is done in a surreal ice world of frozen waterfalls, huge icicles and compacted snow slides. Ice climbers, even those one-day experimenters, need to have a basic level of physical fitness. I
ce climbing requires brute force and good technique, as climbers uses ice picks and crampons, which are sharp steel claws that attach to boots, to make their way up the ice. Many climbing schools offer one-day excursions that usually involve shorter climbs up a gentle slope.
Experienced climbers, however, will
ascend vertical and sometimes overhanging ice walls, which requires excellent physical conditioning, stamina, courage and technique. Ice climbing can be done on all levels, from one-day climbs to a lifetime pursuit.
For those who want a one-time thrill, it is recommended that they hire a guide or take a class on the basics, then go with more experienced climbers. Climbing schools offer one-day classes, but it is recommended that beginners take two- or three-day classes so that they can spend adequate time learning climbing techniques before attempting a climb.
Classes and guides can cost several hundred dollars, and they are offered at many popular ice-climbing sites. Rock climbing experience is helpful, but some short ice-climbing excursions will take people with no experience. For those who are serious about the sport, then you can read more about it at About the Author
Ashley Barnard is an experienced ice climber, and has been ice climbing around the world for the past 15 years, his resent ventures have taken him into the artic to find more exposed icy locations for ever looking for that ultimate ice climb
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