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Aikido: Sensei Derek Eastman Biography - Part One
Interview with Sensei Derek Eastman. 5th Dan. By David J Wilson E.S.T.A. secretary. - July 2003. I have known Sensei Eastman for some 12 years and during those years I have heard so many stories about both Sensei Eastman and Sensei Ellis...

Causes and Solutions of Frequent Aquarium Fish Deaths
Aquarium tank fish death is one of the common challenges faced by aquarists. There are number of factors that could be responsible for the deaths experienced. These are outlined briefly below: - The aquarist selection of fish. - The removal...

How Will He Run Today?
A Horse's past performaces are the main cirteria that a handicapper looks at when deciding on his bets. Considering other aspects of the horse and race, the handicapper can not just rely on past performances and "Speed Figures." Countless factors...

Learn Skydiving: Skydiving Equipment Parts
All the parachute rigs that are used today by skydiving enthusiasts have six important parts. The main canopy is just the parachute itself. The drogue chute is a small parachute that is used by skydivers to open the main parachute....

Reasons to Join a Martial Arts Class
If you are looking for a new exercise program, either because you are in a rut with your old routine, or you are just starting out, you might want to consider joining a martial arts class. Martial arts is a fun, challenging work out that you can...

 
WHAT MAKES AN ICE CLIMBER?

WHAT MAKES AN ICE CLIMBER?
Ice climbing is not for the faint at heart. This exhilarating and dangerous sport takes participants into some of nature's fiercest and most beautiful elements and requires strength, stamina and the willingness to stay outside for long periods of time in below-freezing weather. Many ice climbers describe the experience as electrifying and exhilarating.
The danger involved in scaling vertical cascades of ice can create an amazing adrenaline rush, and reaching the top of a difficult and steep ice or snow formation can leave a climber with a tremendous sense of personal achievement.
Ice climbing often is done in a surreal ice world of frozen waterfalls, huge icicles and compacted snow slides. Ice climbers, even those one-day experimenters, need to have a basic level of physical fitness. I
ce climbing requires brute force and good technique, as climbers uses ice picks and crampons, which are sharp steel claws that attach to boots, to make their way up the ice. Many climbing schools offer one-day excursions that usually involve shorter climbs up a gentle slope.
Experienced climbers, however, will


ascend vertical and sometimes overhanging ice walls, which requires excellent physical conditioning, stamina, courage and technique. Ice climbing can be done on all levels, from one-day climbs to a lifetime pursuit.
For those who want a one-time thrill, it is recommended that they hire a guide or take a class on the basics, then go with more experienced climbers. Climbing schools offer one-day classes, but it is recommended that beginners take two- or three-day classes so that they can spend adequate time learning climbing techniques before attempting a climb.
Classes and guides can cost several hundred dollars, and they are offered at many popular ice-climbing sites. Rock climbing experience is helpful, but some short ice-climbing excursions will take people with no experience. For those who are serious about the sport, then you can read more about it at About the Author
Ashley Barnard is an experienced ice climber, and has been ice climbing around the world for the past 15 years, his resent ventures have taken him into the artic to find more exposed icy locations for ever looking for that ultimate ice climb

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