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Exercise Your Way to Weight Loss and Health...You CAN Do it!
Exercise Your Way to Weight Loss and Health...You CAN Do it! We've all heard a hundred times that the key to weight loss and a healthy body is a sound diet and exercise. Many of us work hard to keep our diets in check, but have a hard time when...

Forget Exercise - Go Play
Can't seem to get the energy or motivation to exercise? Forget exercise - go play. For most of us exercise is a chore. So many people hate to exercise, or just can't get motivated to start an exercise program. If you are one of those, forget about...

Ness Notes (Jan 11)
Was it really just a week ago that Texas beat USC 41-38 in the Rose Bowl? Can Vince Young possibly be as good in the NFL as he was in his two Rose Bowl appearances? Is the 'monkey' finally off Mack Brown's back? Putting to rest the CFB...

The Importance of Physical Activity
Regular activity, fitness and exercise, are critical for the health and well being of people of all ages. Research shows that everyone , young or old can benefit from regular exercise, either vigourous or moderate. Even very old adults can improve...

The Kenshiro Abbe 50th Celebrations
THE KENSHIRO ABBE 50th CELEBRATION EVENT 14th May 2005 Crystal Palace Sports Centre London. UK By Henry Ellis Henry Ellis, a direct student of the legendary Budo master Kenshiro Abbe Sense, from 1957 describes the great event at the...

 
Kendo Videos

http://www.international-kendo.com

If you seriously want to learn kendo, go to a dojo, do NOT try to learn using kendo videos. In order to properly learn kendo, you need to have someone correct you when you are doing something wrong, that is what the sensei does. Aside from the video not pointing out your errors, the are usually made by people who do not know kendo well enought to teach it and are only in it for the money.

You may think that spending 20 dollars for a kendo video is a great way to learn to sport, but it isn't. Kendo is a very complicated sport, and if you


try to learn from a video, your form will be flawed. However, a sensei can provide one on one support and explain what is wrong with your kendo.

To find a dojo near you, go to the official american kendo website at www.kendo-usa.org and click on "find kendo near you". Then click on your state and go through the list, picking a few that are close to you so you can keep your options open.

About the author:

http://www.internationa l-kendo.com is an up and comming kendo site with a wealth of information.

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