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Fat Burning Exercises
Fat burning exercises are the slow, aerobic, long duration types of exercise that involve most of the major muscle groups. Your body will burn a higher percentage of calories from fat with lower intensity cardio exercises. Fat burning exercises...
playing fantasy sports - a beginner's guide
playing fantasy sports
Playing fantasy sports isn't just for egg-heads anymore! Number chunchers beware, the age of the Internet has ushered in a whole new set of fantasy sports enthusiasts!
What used to take a degree in mathematics now...
Understanding The Types Of Cholesterol
While most people talk about “cholesterol levels” there is in fact more than one type of cholesterol. In fact, there are several different body functions and several different substances that make up our understanding of “cholesterol.” As with some...
Walking - The New Health Prevention Pill
Walking - The New Health Prevention Pill
If I could bottle up a special health prevention pill,
it would be comprised of your shoes, and feet.
Recent research has shown just how much more
powerful walking is than previously thought.
I...
Why is it Fun To Go To The Bowling Alley?
According to new studies, people continue to remain bored out of
their minds. No matter what exciting thing happens to be on the
news, most people's lives just aren't that dynamic. Well, these
particular people just need a shot in the arm. There...
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Kendo: A summary
http://www.international-kendo.com
Kendo, which literally means "way of the sword", is the Japanese
art of fencing. Kendo was created by the samurai during the
Kamakura period (1180-1230) so they could hone their skills
without killing each other. It was originally grounded in Zen
Buddhism. The teachings of kendo helped the samurai learn to
disregard their own lives in the heat of battle. This is one of
the main reasons it is considered the way of the sword.
Kendo was originally called kenjutsu however, as a result of the
world war, Japan had to change its name to kendo. It is also
known in some cultures (mainly korean) as kumdo. Kumdo is
essentially kendo without the ettiquite and with different
terminology.
In kendo there are 4 basic targets, the goal being to
disarm/kill your opponent in one hit. The basic targets are the
head (men), hand (kote), stomach (do), and finally, the throat
(tsuki). There are combinations of the hits, one example
being
"kote-men", in which you "cut off" their hand and cut their head
open immediatly after.
In kumdo the targets are the same. However, kenjutsu is more of
a "no rule/kill your enemy/not a sport" art.In kenjutsu, unlike
kendo, it is not uncommon to "spar" with 4 or 5 people at a time.
Ettiquete is a very big part of kendo; kendoka must bow upon
entering and leaving the dojo and must show respect to their
sempai (older students including sensei).
Kendo, unlike other martial arts, has no external signs of rank.
In order to know what rank another kendoka is, you must keiko
against them and judge their skill. There there are 2 sets or
rank: the Kyu (lower ranks) and the Dan (black belt). A kendoka
starts at 1 Kyu and climbs up the kendo ladder to the 8 Dan
mark.
About the author:
http://www.internationa
l-kendo.com is an up and comming kendo site with a wealth of
information.
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