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Elite Personal Trainer Shares 5 Tools to Melt the Fat This Winter
Copyright 2005 strength-training-woman.com
Don't be held hostage to the obligatory holiday weight gain.
Instead, melt the fat by sculpting your own fitness and
nutrition program. If you feel that you need earmuffs and
blinders to withstand...
Golf Grub
GOLO GOLF GRUB Fuel for the golfer. “A good diet can not make an average athlete great, but a poor diet can make a great athlete average.” -David Costill, Ball State University, Indiana Golf is a lifetime sport that both men and women of all...
Nothing is more important to the beginning surfer than the right kids beginner surf board.
Surfing is not an easy sport to learn, but starting off with the right kids beginner surf board will make things a lot easier. The best kids beginner surf board to learn on is the lightest, widest and thickest board you can find. All the cool guys...
The Whey To Weight Loss (Part I)
Regular readers of my work have come to expect articles about the power of whey proteins to potentaily fight cancer and improve immunity among its many benefits. The ability of whey to fight cancer, improve glutathione levels and immunity, is well...
Where Are the Black Head Coaches
http://www.collegecharlie.com/Blackcoaches.html About the Author
Bill Cherry has been a prep school athletics administrator for 32 years. He is a form college football and baseball player and is the webmaster of the popular CollegeCharlie Sport...
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Golfer: Keep An Eye on The Ball
You hear this mantra in every sport keep your eye on the ball! Its a perfect chant for the golf player at every turn. If you cant see the ball clearly, your chances of hitting it are slim to none!
When you look at the ball, you want to keep your eyes on one spot. Dont look at your club to see if its squared to the ball. Dont let your eye follow the club as you draw it away
Just focus on the ball nothing else.
Also, when you look at the ball, try to get a birds eye view of it. Your eyes are about a foot above the pivotal center so raising your shoulders isnt going to help you see the ball better. Dont gaze at the ball along the line of the shaft of your club. Look down on the ball rather than get your angles along the shaft. This will give you much better results and you wont have a tendency to look up too soon.
Now, theres a natural tendency in everyone to look away when you start to draw the club back. Ignore that tendency and just keep looking down on top of the ball.
When you're looking down you'll notice that (if youre leaning over properly) the only way you can keep the club head in the line of flight is to keep your hands moving along parallel with that line. Sweep your hands along with the club head while the ball and head are in
contact.
Mastering the skill of seeing the ball clearly until you hit it is true of every kind of shot. Whether the ball is in long grass, on an up or down slope, no matter whats around you -the main thing is to see the ball clearly to hit it accurately.
Very few golfers stand still when looking at the ball and concentrate their attention on seeing the ball clearly. A lot of the times people will give a glance in the direction they want the ball to go, then they look back at the ball. Many golfers would be shocked to find out that they dont stand still and keep their eye on the ball. The second your gaze shifts from the ball during any part of the swing, problems occur.
Really, a lack of concentration is responsible for most golfing mistakes.
You can hit the ball well when you can clearly see the ball at every point in your swing from start to finish.
If you want to wipe out one of the worst golf faults, determine that from the top of your swing until you hit the ball you will keep your eye clearly on the ball. Youll find your golf game improving so significantly your friends may start asking you for lessons!
About the Author
Want to cut your handicap by 7-12 Strokes Guaranteed? You need the Golf Swing Secret Guide right now!
http://www.profitstrand.com/golfslice.htm
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