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Find the Sunglasses That Are Right for You
There are so many different types of sunglasses on the market today that finding the right pair to fit one's needs can be a very daunting task. The best pair of sunglasses should offer protection from UV rays, be extremely durable, look good, and...
How to Get Certified In Scuba Diving
The first two steps in getting certified in scuba diving is to make sure that you are a reasonably proficient swimmer and you get medical clearance from your doctor to take up the sport. As for the swimming, you don't have to master every type of...
Materials for Snake and other Reptile Cages
What kind of materials should you use when constructing a reptile cage? This question was posed to me once by someone wishing to build their own reptile cage. They were particularly asking about pine and cedar as they had heard these were no good....
Why Orienteering is Hot!
So, you didn’t know it was hot did you? Do you even know what Orienteering is? It is one of the most thrilling activities available for outdoor enthusiasts of all ages and here’s the good news – it’s inexpensive. If you enjoy spending time out of...
Why Working-Out is Crucial When You Work from Home
When working from home you will find yourself often
"tied" to a desk, sitting on your "rump" for hours at a time.
Not the most physical activity I'd say.
In order to make certain that you always maintain a peek
level of productivity,...
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Martial Arts in Each Season: Nature in Training
We of the Upper Peninsula, Michigan, the people who inhabit the wild lands north of The Bridge, are at the crest of winter. Which isn't saying much, because no matter what time of year, up here, winter has a way of creeping gleefully nearby, like an antic, poised to drop in on even the most summery of days - like an August wedding (mine), and remind all who live here that we live, first and last, at nature's pleasure, and not she at ours.
I love nature and the outdoors. Here, you would be hard pressed not to, since nature is ever present and wild, and cannot be constrained. We live here among the big forests, the blue-black waters of Mother Superior.
At my Center, we are about to dive into our first kangeiko, which is intensive winter training. The windows will be open, and the cold will surely come. The indoor sanctity of the dojo will be broken by the outdoors, the rude ways of the howling, northern winds.
It occurs to me - we spend so much of our time trying to protect ourselves. When it is hot outside, we try to
cool down; when it is cold, we try to keep our warmth. In Japanese martial arts tradition, kangeiko and its summer counterpart, shochugeiko, are ways of marking one’s training, and giving over to nature. When the sun is raging, and summer's heat is on - train fully, sweat, give over to the experience and hold nothing back; in the depths of winter's cold, do not tighten and try to stave it off, but accept the cold, relax into it and break through to a new understanding.
But in this training, I believe, we find a mirror to life itself. Beautiful, chaotic, demanding - nature. Nature just is.
About The Author
Paul Smith is the Founder and Director of the Aikido Center of Marquette (www.aikido-marquette.com), located in the Upper Peninsula, Michigan. He is an avid outdoorsman, and is also the webmaster of www.a1-outdoors.com, a website serving as a resource for outdoor sports gear and information.
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