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For Fast Paced Fun, Nothing Beats a Pocketbike
Pocket bikes can be comfortably cradled under your arm and are capable of splendidly fast speeds. They are usually powered by gas-powered engines. The smaller industrial-motored models used by Junior class racers are capable of speeds upwards of...
Mental Skills-Adapt and Overcome
We have all heard the phrase “adapt and overcome” but when faced with a situation that challenges us it takes skill, practice, and discipline to implement this strategy. To adapt requires flexibility; to overcome- resolve. These skills are not...
Never Fear Hills Again
Having run cross country in high school and college, I've seen a good number of hills. I'd begin a race in great sprits, but after a few hills I would fantasize about crossing the finish line and resting. Even after many miles of training, and many...
The NBA’s Best Courts
Fans will argue about which NBA team they feel is better. Some will argue about which players are better. Now here’s the real scoop on which NBA teams have the best courts that will get the fans pumped up to see the game.
If you’re a fan that...
'The Simple thngs in Life'
’The Simple Things in Life’ By Mark J Stevens© Every now and then something happens in our lives that make’s us feel very unique within ourselves, in my case this was watching a football match. This was a very important game for me to watch as it...
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Golf Training Programs For Women
Golf training programs designed to help condition the body for better golf have really taken off in recent years. Male golfers have not been the only beneficiaries. Many women golfers have also taken full advantage of what must be the most effective ways of improving one’s golf game.
Lady golfers have not been afraid to use weights so as to be stronger for golf and to strengthen their golf muscles. Many men still dread golf exercises believing that they are too rigorous or that the weight training will make them stiff with overgrown muscles.
Golf training programs, like any other sporting programs have underlined the fact that the stronger a person is specific to their sport, the better they will tend to perform.
The fear of developing huge muscles is no longer there because it has been replaced by knowledge an the facts. Which are that muscle-building and strength-building exercises are very different things and there is no way a person can develop
muscles when they are in a golf training program that is designed to increase strength in their golf-specific muscles.
The results of involvement in a golf training program are usually clear for everybody to see on the course. Lady golfers involved in golf training programs are hitting longer drives and more consistently. Everybody involved in a golf training program is performing on a much higher level than those who shun golf exercises.
The result is that women golfers are no longer the brunt of jokes and extremely high standards and amazing performances are now very visible. Good golf training programs have made all the difference.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.
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