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Informative Articles

Athlete Burnout
This past month, as high schools and colleges kicked off their fall sports schedule, newspapers and magazines are reporting athletes calling it quits, and dropping out of sports that they perform well in. It happens every year at this...

Hockey Rules in Real Life
"I went to the fights the other night...and a hockey game broke out." --Rodney Dangerfield. Every hockey fan has heard of Todd Bertuzzi. Bertuzzi plays for the Vancouver Canucks. Make that "fights" for the Vancouver Canucks. Make that...

Ness Notes (Jan 9)
The NFL expanded its playoff-field to 12 teams in 1990. Heading into last year's wild card round, home teams had DOMINATED this round of games, winning 42 of the 56 previously played. However, the Colts were the only home team to win in last...

The Playoff Picture
As the divisional leaders expand their lead, the playoff picture gets clearer. But just what is that playoff picture? Sure, you can look at the standings and get a vague idea of who will be in the playoffs. Indianapolis is a lock, New England's...

Wenger and Mourinho at it again!
Arsene Wenger and Jose Mourinho's personal attacks are beginning to overshadow the game. On Saturday the showdown between Chelsea and Arsenal was a cracking game of football. Whoever you support, and I support neither, Arsenal were...

 
Golf Training Programs For All Golfers

Golf training programs designed to help condition the body for better golf have really taken off in recent years. Male golfers have not been the only beneficiaries. Many women golfers have also taken full advantage of what must be the most effective ways of improving one’s golf game.



Lady golfers have not been afraid to use weights so as to be stronger for golf and to strengthen their golf muscles. Many men still dread golf exercises believing that they are too rigorous or that the weight training will make them stiff with overgrown muscles.

Golf training programs, like any other sporting programs have underlined the fact that the stronger a person is specific to their sport, the better they will tend to perform.

The fear of developing huge muscles is no longer there because it has been replaced by knowledge an the facts. Which are that muscle-building and strength-building exercises are very different things and there is no way a person can develop muscles when they are in a golf training program that is designed


to increase strength in their golf-specific muscles.

The results of involvement in a golf training program are usually clear for everybody to see on the course. Lady golfers involved in golf training programs are hitting longer drives and more consistently. Everybody involved in a golf training program is performing on a much higher level than those who shun golf exercises.

The result is that women golfers are no longer the brunt of jokes and extremely high standards and amazing performances are now very visible. Good golf training programs have made all the difference.



About the author:
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his new golf fitness site at http://www.performbettergolf.com



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