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Causes of Stress
Copyright 2005 Trevor Dumbleton
In order to eliminate or at least control stress, it is vital to know and understand the causes of stress. Of course, there are many causes of stress and they are as varied as the people who suffer from stress, but...
Diving in the Ustica Islands
Although it is not commonly known as a diving destination, Sicily, in Italy, does offer a great diving area which is the Ustica Islands. The Ustica Islands is a very beautiful area for divers to visit, since they could not only practice their sport...
Ontario Fishing Tips
Getting ready
1. If you're bound for a fishing trip to the North Country,
expect to spend much on transportation, your outfit, licenses
and permits. For a lot of people, the trip's highlight will be
fishing. For this reason, you should get...
The History of Steeplechase Horse Racing
The sport of Steeplechase racing dates back to 1752 in Ireland when two, half-crocked, friends settled the argument over who owned the best horse by racing to the nearest Church steeple after returning from Fox hunting. The winner actually rode...
The Many Functions of Baseball Caps
Baseball caps serve many functions. They aren’t just seen on the field but on the streets, in the stands and almost anyone you look. Baseball caps have an interesting history, the first ones were worn by the New York Knickerbockers and they were...
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Baseball Fielding Drills: Bucket Ball
Baseball Fielding Drills: Bucket Ball
By: Dave Cole
Bucket Ball
Bucket Ball is a fun fielding drill that not only gives the kids
a lot of practice catching ground balls, but also keeps them
interested and motivated.
Choose two captains, then let them pick up sides from your team.
You'll need two empty 5 gallon buckets or two milk crates.
Place one bucket on the ground a couple of feet down the first
base line from home plate, and the other down the third base
line.
One group of kids goes to first base, the other to third base.
Rules are:
* You must catch the ball before you can throw it back.
* The ball must be thrown in the bucket on 2 to 4 hops.
* No throwing directly into the bucket on the fly.
* No bowling, or rolling the ball on the ground to the bucket.
* First team to get 5 in a bucket wins the first round.
* Then groups switch bases for the second round.
* No running in to throw, the throw is made from first
or third
base.
We sometimes have it so the person with the most thrown in the
bucket gets to hit first in practice. You can think up other
ways of rewarding the most catches or throws.
It's a bit harder to get the balls in the bucket than you might
imagine. The kids have a lot of fun cheering each other on and
they learn focus on catching the ball and throwing at a target.
It goes a lot faster if you have two coaches hitting the balls.
In about 15 minutes each kid can get a lot of grounders and no
one gets bored standing around because this is a fast moving
game.
About the author:
Dave Cole
Copyright ©
You can have more really cool baseball drills and info about
all aspects of the Great Game of Baseball, plus other sports,
by visiting our site:
http://ponyball.net/baseball-drills-strategy.html
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