|
|
|
How to Buy and Look After Your Golf Shoes
Golf Shoes are a very important part of your success as a golfer, we all spend hours choosing clubs, and five minutes choosing Golf Shoes.
This is just crazy when you consider you will walk somewhere over 4 miles every time you play, and you’ll...
How to Buy World Series Tickets
How to Buy World Series Tickets
Have you ever known someone who wanted so desperately to go to the Major League Baseball World Series that they were like a rabid dog? Well, I have…and it is not a pretty sight. I have been married for a few...
Indoor Environment And Sports Performance
I saw a horse race once where the winner was not declared until the race people had a chance to look at the “photo finish.”
Boy was it close. There was a bout 3 inches difference between first and second place.
What could that second place...
Ness Notes (Jan 11)
Was it really just a week ago that Texas beat USC 41-38 in the
Rose Bowl? Can Vince Young possibly be as good in the NFL as he
was in his two Rose Bowl appearances? Is the 'monkey' finally
off Mack Brown's back?
Putting to rest the CFB...
The Basics Of Learning Golf
Golf is one of Americas most popular sports. People of all ages want to play golf. Without learning golf, one cannot play golf properly. You need to learn the basics of the game and then practice them to become proficient. For learning it, you...
|
|
| |
|
|
|
|
Are Golf Conditioning Routines Really Necessary
Many golfers around the world still do not understand why experts these days insist on golf conditioning routines when the game has been played for decades without the need for any sort of exercising.
Why now? Why this great emphasis on golf conditioning routines to the extent where virtually all professionals have a serious golf conditioning routine that they stick to religiously?
Strangely enough the same question is not asked about the general exercise craze that has swept society in the recent past. Nobody wants to ask why our grandmothers got by just fine without any aerobics.
The facts are that life has changed a great deal. And these days enough exercise is part and parcel of modern healthy living. Any doctor will tell you that you fail to get enough exercise for your body at great risk to your health and life. It doesn't matter what your grandfather did.
With golf it gets even more important because golfers require stamina to make their way around the golf course and still enjoy the sport. Golf conditioning routines are an important aspect towards achieving that goal.
Then there is the golf swing, which will happen only with
muscles conditioned and strengthened to give the golfer the long drives they so desire. Golf conditioning routines go a long way in helping a golfer prepare golf specific muscles in their body for the game.
It helps greatly when your golf conditioning routine is from a golf exercise expert and not just any other person. Actually the wrong exercise routine can sometimes worsen your game rather than improve it.
It is a fact that golfers need to take care of their most important golf playing equipment, which is their bodies. They need to prepare it for the strains and stresses of this beautiful game and a very critical part of that is a good golf conditioning routine.
_________________________________________________________________________
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness manual and dvds at http://www.performbettergolf.com
Copyright Mike Pedersen - http://www.performbettergolf.com
|
|
|
|
|
|