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How to Maximize Your Fitness Results
What I am about to reveal to you can make a drastic change in the out come of your fitness results. Many of us are willing to dedicate a decent number of hours each and every week to our workout plan. But quite often we do not always see the...
Lots of Fun with Crab Fishing
Crab fishing is popular because of three reasons:
(i) Crabs are very tasty to eat
(ii)It 's a sport which can be enjoyed by each member of the family
(iii) It doesn't involve much money as it is quite cost effective.
However, before...
Scuba Diving At Grand Cayman Island's Stingray City
One of the most famous natural attractions in Grand Cayman Island is Stingray City. This is an area in the ocean not far from the northern tip of Grand Cayman where tourists can get up close to hundreds of friendly stingrays. Stingray City can get...
Tabata Protocol: A Fast, Effective Workout
Can you get an excellent aerobic and anaerobic workout in less
than 4 minutes?... You bet you can!
The Tabata Protocol was created by Dr. Izumi Tabata at the
National Institute of Fitness and Sports in Tokyo, Japan.
The basic concept of...
Why You Need Boat Insurance
Some people simply overlook boat insurance. They think that nothing bad is going to happen, when in reality, bad things often happen involving boats!
If you own a boat, you need boat insurance. In fact, many states now require boat owners to...
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Are Golf Conditioning Routines Really Necessary
Many golfers around the world still do not understand why experts these days insist on golf conditioning routines when the game has been played for decades without the need for any sort of exercising.
Why now? Why this great emphasis on golf conditioning routines to the extent where virtually all professionals have a serious golf conditioning routine that they stick to religiously?
Strangely enough the same question is not asked about the general exercise craze that has swept society in the recent past. Nobody wants to ask why our grandmothers got by just fine without any aerobics.
The facts are that life has changed a great deal. And these days enough exercise is part and parcel of modern healthy living. Any doctor will tell you that you fail to get enough exercise for your body at great risk to your health and life. It doesn't matter what your grandfather did.
With golf it gets even more important because golfers require stamina to make their way around the golf course and still enjoy the sport. Golf conditioning routines are an important aspect towards achieving that goal.
Then there is the golf swing, which will happen only with
muscles conditioned and strengthened to give the golfer the long drives they so desire. Golf conditioning routines go a long way in helping a golfer prepare golf specific muscles in their body for the game.
It helps greatly when your golf conditioning routine is from a golf exercise expert and not just any other person. Actually the wrong exercise routine can sometimes worsen your game rather than improve it.
It is a fact that golfers need to take care of their most important golf playing equipment, which is their bodies. They need to prepare it for the strains and stresses of this beautiful game and a very critical part of that is a good golf conditioning routine.
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About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness manual and dvds at http://www.performbettergolf.com
Copyright Mike Pedersen - http://www.performbettergolf.com
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