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Creatine Supplementation for Increased Performance and Building Muscle
Creatine is an amino acid that is in meat and fish. It is produced by the body in the liver and kidneys and converted in the muscles to creatine phosphate to resupply them with their source of energy. Intense exercise depletes muscles of creatine....
Myths of Pool
The Dominant Eye
Everybody thinks you need to put your cue under your dominant
eye or under your chin. But where does Keith McCready and Earl
Strickland fit in then? If this were the case, I guess they
might need to give back their world...
Stretching 101
The two main purposes of stretching are prevention of injury caused by exercise or day-to-day activities and a faster rate of recovery from exercise. Stretching can also be used to improve posture and restore proper anatomical functionality. A...
The History of Hunting and The Evolution of Man
By Rebecca Blain of
http://www.discount-hunting-supplies-and-tips.com
Perhaps one of the eldest activities on the face of the planet is hunting. The history of hunting, as a result, is also one of the most diverse. Hunting for food has always...
The Perfect Golf Vacation – Expertly Designed By….You
"What If You Could... Have the perfect group golf vacation, save money and have a sensational time setting it up?"
You’ve waited all year to get together with your friends for your annual golf vacation. It was supposed to be perfect, but you...
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Women's College Basketball - History and Background
It is well known that basketball was invented in 1891 by Dr. James Nesmith, but what is not so well known is the history of women's basketball. The inaugural women's college basketball session was actually part of a physical education class at Smith College for girls in Conneticut.
The very first women's college basketball game took place at Smith College for girls in 1893 where the freshman played against the sophomores. Unlike women's college basketball games today, the game actually took place behind locked doors and men were prohibited from watching.
The rules of this first women's college basketball game were altered from those of the original men's version to enhance teamwork. The court had 3 zones and three players from each team of nine were allowed in each zone but could not move out of their zone. Funnily enough, these early restrictions in the women's college basketball game are strikingly similar to the game of netball that is played by schoolgirls and women all over Europe.
Women's college basketball began to spread quickly and the first game between two different women's college basketball teams was played in April 1896 with Stanford beating Berkley. There were still 9 players on each women's college basketball team in this
inter-college game but instead of keeping the original rule where a player could only hold the ball for 3 seconds and must dribble it 3 times before passing this was changed so that a player could not run more than 5 feet before having to pass the ball. Once again, however, as with the first women's college basketball game, men were not allowed to watch the game.
The formal rules of women's college basketball were first produced in 1901 and went through numerous changes before developing into the game that is played today. One of the most interesting aspects of the early women's college basketball games is that the basket was sewn shut so that the umpire had to remove the ball from it every time it was put through the hoop.
The familiar indoor basketball court that today's women's college basketball teams play on was not always made available to the women for a couple of decades after the sport began. Some women's college basketball teams had to play on grass courts outside and did not have the chance to play on an indoor court at all.
About the Author
Jordan Dunham is an expert on college student loan consolidation, visit http://www.students-loan-consolidation.org/ today for details.
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