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A Brief History of the Baseball Glove
Baseball has long been praised as America's favorite pastime. Baseball gloves have been used for nearly as long as the baseball game has existed are a very integral part of the sport. The first baseball gloves were used in the 1870s and are very...
Finding and Catching Fish has never been easier with the Garmin 250 Fish Finder
The Garmin Fishfinder 250 is Garmin's latest addition to their family of marine chartplotters, handheld GPS, fish finders and GPS sounders and its already gaining a great reputation amongst the angling community. We met up with Johnathan W Ross,...
New Sports forum launched
Everyone loves talking about sport and they have no better place to talk than a new Sports forum.
Who should be sacked? Who is injured? Who is playing well? Who is going to win the Superbowl? These are the types of questions that get...
Robotic Vacuum Cleaners Work Great on Pool Tables
A friend of mine bought a robotic vaccum cleaner as a gag. It's actually pretty fun to watch it semi randomly roaming around the room. It seems to have about 15 different direction change sequences, which allow it to eventually cover about 98% of a...
Scuba Diving with Club Med in Turks and Caicos
One scuba diving vacation option for divers is with the Club Med resorts that offer intensive dive programs. These particular Club Med locations have full service scuba diving centers staffed by PADI and NAUI certified instructors as well as full...
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Why Tiger Woods Golf Swing Technique Is So Effective
Golf sensation Tiger Woods’ golf swing technique has been the subject of many interesting studies.
One thing that has come out very clearly from this leading golfer’s style and his golf swing technique is his amazing flexibility and high fitness level which have contribute tremendously to his golf career. A career that has seen him crowned in the minds of many as the undisputed greatest golfer in the history of the sport.
The Tiger Woods golf swing technique sees Wood utilizing his flexibility at the back of his swing to comfortably reach far back.
As he begins his swing, his level of fitness and muscle strength enables him to build up club head velocity by turning his torso quickly and pressing his right leg forward. There is minimal waste of energy as he maintains his position above the golf ball.
Driving through, Woods uses his hips, shoulders and wrists to concentrate his force and create a high initial ball speed. Research has shown that within a few feet off the tee, the ball is usually traveling at about 180 miles per hour. The average tour pro usually manages only 160 miles per hour.
If you have carefully watched woods and his golf swing technique, you will note that he usually allows the club head’s momentum
to extend his follow-through far around his back, thus completing a long and smooth club-head rotation.
Tiger’s golf swing technique cannot possibly be achieved by somebody who is not physically fit or somebody who does not work out regularly. In fact achieving an effective golf swing technique these days requires conditioned muscles that will enable you to perform consistently and at your best.
Gone are the days when golf was viewed as a leisure sport where players would move around the course in electric golf cars to avoid breaking into a sweat of any kind.
This is not to say that a good golf swing technique calls for rigorous exercising. Actually, most of the critical golf-specific exercises involve stretches. There is also the lifting of light weights to build specifically on strength rather than muscle.
Clearly golf-specific exercises are the only way to develop a good golf swing technique.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.
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