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Exercise Basics
Exercise Basics by Karen Skidmore, ATC
With all the nutrition and fitness hype around these days, how
do you know what is correct and what isn't? The intentions of
this article are to help you identify factual and effective
information...
Inline Skates and Exercise Benefits
Inline Skates and Exercise Benefits http://www.popularfitness.com Inline skating is a fun way to get in shape and stay fit especially on warm sunny days when it's a lot more enjoyable to exercise outdoors than on a treadmill or exercise bike...
Kitesurfing equipment dangers
As you probably already know, kitesurfing is a very dangerous sport. A lot of dangers belong to the category of kitesurfing equipment dangers. Kitesurfing equipment dangers may result from selecting wrong equipment for some specific weather...
Polarized Sunglasses - What's The Big Deal?
When you see sunglasses advertised as polarized sunglasses you may not realize what this means. You probably think that ordinary sunglasses are just as good, so why bother paying the extra cost to have polarised lenses in sunglasses. The fact is...
Sunglasses, More Than Style, Health Matters Too
Believe it or not, the first "sunglasses" were made in China sometime in the 1400's. The purpose of these sunglasses was far from protecting the eye from the sun. It seems that Chinese judges wore these glasses into court in order to hide their eye...
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Who Else Knows These Facts About Trampolines
"El trampolino" was the Mexican word for "diving board",
and one of the many words in common usage, which was once
actually trademarked as "trampoline".
The first gold medal awarded in Olympic trampoline
competition, went to Irina Karavaeva, of Russia. The
event, which took place at the 2000 Olympics in Sydney,
Australia, was witnessed by George Nissen, the 86 year-old
inventor of the trampoline.
The famous picture taken in the late 50s, of inventor
George Nissen on a trampoline with a "tame" kangaroo, was
only accomplished by Nissen holding its front paws when
they got on it, so the animal could not kick him.
The Gillingham Jumpers, a club based in Kent, England, is
the largest known trampoline club in the world, with 1500
members bouncing around the Jumpers Rebound Centre, every
week.
Trampolines have entered the arena of "extreme sports",
with some centers offering a combination of bungee jumping
and trampoline jumping, where participants wear a harness
attached to bungee cord rigging, that allows them to bounce
extra high off the trampoline, without
the danger of
falling if they lose their balance.
The 2005 edition of the Guinness Book of World Records,
includes a category for the longest slam-dunk of a
basketball from a player bouncing on a trampoline.
Judy Wills Cline became the first World Champion on the
trampoline, in 1964. Cline held a total of ten world
titles in trampoline, synchronized trampoline, and
tumbling. The first men's World Champion, also crowned in
1964, was Dan Millman, who is a noted personal growth
author and speaker.
In 1986, a six-man team from the Delta Epsilon fraternity
at Cleveland State University, set a Guinness World Book
Record for 53 days of continuous bouncing on a trampoline.
They received a phone call of congratulations from frater
Ronald Reagan.
About the Author
Paul Johnson works as a software developer, often working
long hours under great stress. He considers exercise
crucial to his health. When purchasing his own fintess
equipment he researched all available products. Now he's
written a series of useful articles on choosing (and using)
exercise equipment.
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