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Informative Articles

A Guide to Treadmill Reviews
Are you in need of some good exercise, but you don't want to miss your favorite shows by going to the gym? If that is the case, you may be interested in getting a treadmill. With your own treadmill, you can exercise and watch TV at the same...

Ben Greenfield
The first two articles in this series discussed how your gym exercises should be structured for an efficient waist-slimming routine. In the last article of this series, I'm going to give you 5 practical tips to turn your body into a fat-burning...

Life Rocks When in Good Company – Rock Climbing Joshua Tree National Park
Life Rocks When in Good Company – Rock Climbing Joshua Tree National Park Read Jetsetters Magazine at www.jetsettersmagazine.com Read this entire feature FREE with photos at...

Paintball Safety
The fact that Paintball is now the 4th most popular Extreme Sport is not solely do to the fact that it is one of the most fun sports around it is also because of the fact it is also safe to play. How can a sport where people go around shooting each...

Why is the Core Important to Golf?
Introduction The core is the "center of the body" and is a key component for many activities the body performs. A quick review of the core region will indicate: 1) there are a vast number of muscles incorporated in this section of the body and 2)...

 
Who Else Knows These Facts About Trampolines

"El trampolino" was the Mexican word for "diving board",
and one of the many words in common usage, which was once
actually trademarked as "trampoline".

The first gold medal awarded in Olympic trampoline
competition, went to Irina Karavaeva, of Russia. The
event, which took place at the 2000 Olympics in Sydney,
Australia, was witnessed by George Nissen, the 86 year-old
inventor of the trampoline.

The famous picture taken in the late 50s, of inventor
George Nissen on a trampoline with a "tame" kangaroo, was
only accomplished by Nissen holding its front paws when
they got on it, so the animal could not kick him.

The Gillingham Jumpers, a club based in Kent, England, is
the largest known trampoline club in the world, with 1500
members bouncing around the Jumpers Rebound Centre, every
week.

Trampolines have entered the arena of "extreme sports",
with some centers offering a combination of bungee jumping
and trampoline jumping, where participants wear a harness
attached to bungee cord rigging, that allows them to bounce
extra high off the trampoline, without


the danger of
falling if they lose their balance.

The 2005 edition of the Guinness Book of World Records,
includes a category for the longest slam-dunk of a
basketball from a player bouncing on a trampoline.

Judy Wills Cline became the first World Champion on the
trampoline, in 1964. Cline held a total of ten world
titles in trampoline, synchronized trampoline, and
tumbling. The first men's World Champion, also crowned in
1964, was Dan Millman, who is a noted personal growth
author and speaker.

In 1986, a six-man team from the Delta Epsilon fraternity
at Cleveland State University, set a Guinness World Book
Record for 53 days of continuous bouncing on a trampoline.
They received a phone call of congratulations from frater
Ronald Reagan.

About the Author
Paul Johnson works as a software developer, often working
long hours under great stress. He considers exercise
crucial to his health. When purchasing his own fintess
equipment he researched all available products. Now he's
written a series of useful articles on choosing (and using)
exercise equipment.

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