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Fat Burning Exercises
Fat burning exercises are the slow, aerobic, long duration types of exercise that involve most of the major muscle groups. Your body will burn a higher percentage of calories from fat with lower intensity cardio exercises. Fat burning exercises...
Golf Carts: Not Just For Golfers Anymore
According to new research, more than 60% of cars in the USA North America travel less than 15 miles per day and nearly half of drivers travel less than five miles away from home. With gas prices climbing higher every day and air being polluted...
Hang Gliding and Smartphones
Hang Gliding and Smartphones.
07/04
Use a Smartphone in place of your PC or laptop.
1. Portable Applications that you can control
2. Hang Gliding. By Robert Lett.
To see how to use your handheld like a professional, send an email...
Sports Psychology and Performance Enhancement
Mental Game Coaching is that the segment of sports psychology that concentrates specifically on helping athletes break through the mental barriers that are keeping them from performing up to their peak potential. By focusing on the mental skills...
What to Look for When Buying a Home Gym
When buying a home gym there are several things you will want to educate yourself on before making a final purchase in order to ensure you buy the best home gym for you and your family. While there are many things you will need to consider, your...
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White Water Rafting - A Very Sociable Adrenaline Buzz
One of the main reasons that White Water Rafting is such a popular adventure sport is because it is a highly exhilarating experience that can be shared with friends and colleagues alike.
Up to eight people can be crammed like sardines into a single raft, making it an ideal way to for groups of friends to share an adventure together. The social aspect of White Water Rafting lends itself perfectly well to stag and hen parties that flock to locations all over the UK, with the rugged landscapes of Scotland and Wales providing particularly hair-raising rides.
This gregarious nature of the sport also makes it a big draw for companies seeking to get their staff working together as a cohesive team unit. Indeed providers such as www.adrenalinepass.com state that around half their entire white water rafting clientele are corporate organisations seeking effective team building activities.
Scotland offers the full spectrum of white water rafting experiences ranging from the tame to the extremely dangerous!
Depending on the time a year, the same stretch of river can be classed anywhere within six categories from Grade I smooth flowing water, to Grade VI - impassable with likelihood of injury or death!
The River Tummel for example is dam-release, guaranteeing water levels every weekend from June to September. It is a narrow, technical and exciting river, offering almost continuous rapids to Grade IV, culminating in the descent of a double-drop waterfall!
So what are you waiting for, organise a group of friends or colleagues and experience a thrilling ride together - one you'll all be talking about for a very long time to come.
About the Author
Adrenaline Pass White Water Rafting.
Blair Thorne is the creator of Adrenaline Pass Extreme Sports | Adventure Sports and owner of Web Design UK | Web Design Scotland | Web Design Glasgow.
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