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How to Correctly Weight Train for Golf Like Tiger, Vijay, and Phil
I often hear from amateur golfers about how training with
weights makes them feel "tight" and it ruin's their golf swing.
Traveling on the PGA Tour I disagree with this point of view
completely. It is well known that the top players on the...
Increasing Flexibility…Not Stretching… is the Fastest Way to a Better Golf Swing
Flexibility is quite often a misunderstood principle, but most of us know it is important to golf. Before we discuss flexibility and its relevance to golf we need to start with: “What in the #$%#%$#% is flexibility anyways?” It is a simple...
The NFL Needs a New Tie-Breaker
After enduring that disgusting final weekend of the NFL season, I have come to the conclusion that a new tie-breaker is needed. How a team performs during the final weekend should be the first tie-breaker, with all the current tie-breakers falling...
Tiger Woods Workout Is Not What You Think
Tiger Woods workout is supposedly this "hush-hush" secret nobody knows about, but everybody is dying to find out. Tiger is human like every other golfer and realizes the importance of conditioning for golf. He brought a new meaning to...
Why We Play Games, Part 2
In part one we started to get into the motivation of the gamer. We discussed challenge and its ugly stepsister competition, two of the most common motivators. Today, we look at two more on the way to forming an overall model for what moves us.
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Wheelchair Sports
There are many sports which have recently become adaptable for individuals who are confined to wheelchairs. Individuals who are quadriplegic and paraplegic can continue to participate in sports, win championships and even take home Olympic metals. Wheelchair sports have come a long way, especially in the past few years and almost all sports have become adaptable to wheelchairs. Here explained are some of the most popular wheelchair sports and some not-so-popular (but just as fun) sports which you may not have known about before reading this article.
Basketball
Basketball, perhaps the most popular wheelchair sport, was the first sport of its kind to be introduced in the 1940’s. Wheelchair basketball is a highly developed sport and is practiced both for fun and professionally on elite, competitive levels. There are wheelchair basketball leagues for men, women and children to enjoy.
Hockey
The most popular form of wheelchair hockey is called sledge hockey. Individuals are placed on a sled with skate blades and use mini sticks as opposed to the larger forms of hockey sticks. Sledge hockey allows disabled individuals to participate in and experience the wonderful game of hockey.
Rugby
Rugby is one of the more physical, fast-paced
wheelchair sports that has the potential to become very intense. The rules differ quite a bit from the actual game of rugby, however the sport has been adapted quite well for disabled individuals.
Tennis
Wheelchair tennis is also one of the most popular wheelchair sports for disabled individuals to participate in. Wheelchair tennis has the same rules and regulations as normal tennis except that the ball can bounce twice as opposed to just once. This makes it easier to get to the ball. This sport can be adapted to all individuals, regardless of their form of disability.
Other Sports and Activities
There are a number of other sports that are available for individuals with disabilities. Some of the other less-popular (but just as fun) sports and activities include waterskiing, tubing, bowling, billiards and hang gliding.
Raquel Simons has done a lot of research on wheelchairs and acts as a freelance writer for http://www.thewheelchairsite.com – a site that offers information on wheelchairs, electric wheelchairs, wheelchairs for children and more.
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