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A Guide to International Car Shipping
International car shipping is the service you will undoubtedly require if you want to transport your car over a long distance. As the name suggests, it entails a company putting your car onto a ship at one destination and then ensuring it’s safe...
Big air equals big thrills with this new extreme water sport
Kiteboarding or kitesurfing, if you don't already know, is like snowboarding on water. This, behind a boat, is called wakeboarding. OK, now forget the boat and add a giant kite for the power source. The kite is controlled or steered using a control...
Carriage Driving
Carriage Driving: Enjoying Horses From a Different Perspective
Besides being just plain fun, carriage driving offers a way to get to know horses from a different perspective, especially if you want to learn to teach a horse how to pull a cart...
How to Make Unbelievable Shots Using Handgun Scopes
You have permission to publish this article electronically, in print, in your ebook or on your web site, free of charge, as long as the author bylines are included and all hyperlinks to http://www.eer-scopes.com are active. You MAY NOT use this...
Learning About Fishing and Trout?
Trout is a popular type of fish for anglers of all ages. There are many different types of trout including rainbow trout, brook trout, and brown trout. Trout fishing is very popular and can be a relaxing sport. You can find many trout recipes on...
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Understanding The Types Of Cholesterol
While most people talk about “cholesterol levels” there is in fact more than one type of cholesterol. In fact, there are several different body functions and several different substances that make up our understanding of “cholesterol.”
As with some fats, cholesterol cannot be dissolved in the blood. Instead, molecules called lipoproteins carry cholesterol to and from cells. Molecules are made from an outer layer of protein and an inner core of both cholesterol and triglycerides, which is another form of fat.
Lipoproteins equip the cholesterol to move around the body. The two main types of lipoproteins are:
1) High Density Lipoproteins (HDL.)
• HDL transports cholesterol from cells back to the liver.
• HDL is either reused or converts to bile acids and disposed. This is known as "good" cholesterol. You want to ensure that your levels of this cholesterol remain high for optimum heart health, since having too low levels of HDL - even when other cholesterol levels are normal - may lead to heart problems. As you work to lower your
“bad cholesterol” it is important to also take steps and to keep your HDL levels normal.
• HDL aids to ensure protection from the risk of heart attack and/or stroke. HDL consists of more protein than triglycerides or cholesterol, and aids to remove LDL from your artery walls.
2) Low Density Lipoproteins (LDL.)
• LDL carries approximately 60_70% of cholesterol around the body and are known as “bad" cholesterol.
• Studies show conclusively that high cholesterol leads to much higher risk of heart attack and/or stroke. Other factors involved in this risk are age, gender, smoking, family history of heart disease, and diabetes mellitus.
Obviously, when we speak of having “cholesterol levels” we mean more than one number. To maintain optimum health, you will need to know your levels of both LDL and HDL and will need to work hard to keep both levels in healthy ranges.
About the Author
STOP! If you need to lower your cholesterol fast, go to http://www.YourCholesterolSite.com today!
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