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Calf Cramps - 5 Ways to Avoid the Pain
If you are a runner, then I am sure that you will know about calf cramps. Imagine this scenario if you will. Let's say that you are 7.5k into a 10k run and the road starts to incline. Ever so slightly, but enough to put that extra strain on your...

Here’s how to find a discount airline ticket!
Did it ever occur to you that finding a discount airline ticket and cheap airfares have very little to do with the airline's cost of doing business? And that airlines price their seats on perceptions of what the public is willing to pay so that...

Ness Notes Jan 4th
The first line of the AP story recapping last night's Orange Bowl called it a "game for the ages." What game was that reporter watching? Did he notice the 7-0 score with just over four minutes left in the first half, before an 87-yard punt...

"SOFT ADVENTURE" GROWING IN APPEAL FOR WHITE MOUNTAINS VISITORS
PINKHAM NOTCH, NH - Adventure vacations - with vacationers looking to spend downtime "out there" - are arguably the fastest growing segment of the vacation market. But perhaps the fastest growing segment with that "out there" segment is the...

Swooping competitions
No sport would be complete without a competition for the best of that sport to show off their skills, and swooping is no exception. Just like any other sport, there are swooping competitions year-round in several different countries around the...

 
Three Cheers for Cheerleading

Cheerleading has many fascinating qualities. Being a cheerleader shows leadership abilities and positive attitudes. It is a great way to build self confidence. Cheerleaders work together as a team with no particular person standing out. The whole team works together to create the impression they give others.

Cheerleaders uses their cheers and chants combined with routines to reach out and grab the crowd’s attention. They can take a boring game with little excitement and make it interesting and fun. They can add to the enthusiasm of a great game. Everyone expects cheerleaders to be on the sidelines of their favorite sport.

The use of gymnastics plays an important role in cheerleading. Combine this with song and dance and you have everyone’s attention. At times cheerleading has been considered a dangerous activity, even though when compared to sports like football and basketball; far fewer injuries have been recorded. With all the safety


guidelines that are in place today cheerleading has been able to overcome these worries.

Every cheerleading squad has a signature cheer that is specifically for their team. This is a tradition that will probably last as long as cheerleading itself will be with us. Most of the time it includes the name of the school or organization that the team is affiliated with.

All-star or competitive cheerleading can consist of a small or large group of men and women performing their best stunts and routines. They only have a few minutes to perform but what they can accomplish in that time can be quite amazing. Cheerleading is an exciting and fascinating profession.


About the Author
Janey Trishon is a writer, and a huge cheerleading fan. Her new book, Cheerleading Secrets, explores all aspects of the sport - from how to get started through to turning professional - and everything inbetween.

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