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A Sport Tinted Contact Lens Could Be A Major Hit With Professional and Amateur Athletes
Whether you’re a professional athlete, or a spirited player of many outdoor activities, a sport tinted contact lens will finally give you that competitive edge you have been looking for in protective eyewear! Bausch & Lomb and Nike have combined...
How to Gain Weight and Build More Muscle!
For many thin guys around the world, gaining weight without using illegal steroids has been a challenge. For thousands of lean young men, the dream is to gain weight, but no matter how much they eat they remain thin. Some people are naturally thin;...
Is Your Child's Exercise Program Stunting Their Growth?
With childhood obesity on the rise, the benefits of a healthy lifestyle need to be instilled in our children at an early age. Studies have shown that children that are active throughout their teenage years have a greater chance of being healthy...
Ness Notes (Jan 11)
Was it really just a week ago that Texas beat USC 41-38 in the
Rose Bowl? Can Vince Young possibly be as good in the NFL as he
was in his two Rose Bowl appearances? Is the 'monkey' finally
off Mack Brown's back?
Putting to rest the CFB...
The Biography of Sensei Derek Eastman - Part 1 of 2
I have known Sensei Eastman for some 12 years and during those years I have heard so many stories about both Sensei Eastman and Sensei Ellis and their dedication to the early promotion of UK Aikido, some of the history highlights their hard...
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The Perfect Indoor Exercising Machine- What is it?
"You are looking a little more hunched....and you look funny
with a belly!" These were the words from my closest friend when
she came visiting. Not that we had not met for ages, but rather
living alone and without too much care for the food I took daily
had ensured I had gone somewhat lazy, and had neglected to take
care of my physical self.
Hair unkempt and long, with a belly and a little hunch - all
these made me looked older than my age. And of course, a
deterioration of the physical side and probably my health. When
has it been that a belly is associated with good health? God
forbid, I had better start an exercise regime to get back into
shape, and salvage my health.
But what should I do?
Well, my commonsense tells me I should be putting myself to some
workout at home, and start to exercise somewhat.
Should I get a exercise workbench, or start to pump some irons?
Should I join the masses of people who run around the Lake
nearby at the break of dawn or go climb the hills nearby and
walk through the woods nearing sunset?
What is the best form of exercise for a home bound man and
needing some results fast?
My best friend chipped in. She said, " Go get a Treadmill!".
Consider these benefits:
1. The treadmill is unsurpassed for a cardiovascular
workout.
2. It works the large muscles in your body.
3. You get the maximum burn of your calories with a treadmill.
4. Whether you are a casual walker or a serious runner, a
treadmill can accommodate your exercise needs.
5. A treadmill can guarantee a consistent workout in all seasons.
6. Higher end treadmills offer surfaces that absorb impact and
reduce pressure. Injuries are less common and stress is reduced
on those critical joints.
7. You can engage in simulations such as walking uphill, speed
training etc as treadmills become more sophisticated and offers
versatility of the workout by a variety of preprogrammed
computerized exercises.
I looked at my best friend, and there she was - looking youthful
for her age, a slender body that could attract anyone, fit and
in the best of health.
Her secret? She uses a treadmill everyday!
Now that I know, I am out to select a treadmill.
About the author:
Peter Lim is a Certified Financial Planner. To get backs into
shape, he has done intensive research into treadmills and has
put his results into the web site "The Proform Treadmill Guide"
http://www.dynamic-guides.info/proform-treadmill .He also
maintains a website "World of Recreational and Popular Sports"
at http://www.dynamic-guides.info
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