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Faultless Big Wheel Bike Tours in Palm Springs
Faultless Big Wheel Bike Tours in Palm Springs Read Jetsetters Magazine at www.jetsettersmagazine.com Read this entire feature FREE with photos at http://www.jetsettersmagazine.com/archive/jetezine/sports02/bike/bigwheel/bigwheel.html Aaaah! This...
Inflatable Kayak vs Hardshell - Which Should You Choose?
There are many choices to make when you are buying a kayak -
hardshell versus inflatable is one. But with a trusted brand
like Stearns, you don't have to worry.
If you have not yet bought a kayak, you should know there are
advantages of an...
Online bookings for sports clubs
Milton Keynes, UK, 16 May 2005 - ABSOLUTE MICROS, ANNOUNCES THE RELEASE OF THE NEW WEB-BASED ONLINE BOOKINGS SOLUTION IN-ZONE, which centralises and automates facility bookings for the Leisure Industry. Any number of courts, group classes or...
Pitching Machine Safety
While pitching machines are a proven safe and effective tool for hitting and fundamentals development, there are a few safety precautions to keep in mind. What follows is a summary of simple and safe pitching machine practices we have used in our...
Why We Play Games, Part 2
In part one we started to get into the motivation of the gamer. We discussed challenge and its ugly stepsister competition, two of the most common motivators. Today, we look at two more on the way to forming an overall model for what moves us.
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The Perfect Indoor Exercising Machine- What is it?
"You are looking a little more hunched....and you look funny
with a belly!" These were the words from my closest friend when
she came visiting. Not that we had not met for ages, but rather
living alone and without too much care for the food I took daily
had ensured I had gone somewhat lazy, and had neglected to take
care of my physical self.
Hair unkempt and long, with a belly and a little hunch - all
these made me looked older than my age. And of course, a
deterioration of the physical side and probably my health. When
has it been that a belly is associated with good health? God
forbid, I had better start an exercise regime to get back into
shape, and salvage my health.
But what should I do?
Well, my commonsense tells me I should be putting myself to some
workout at home, and start to exercise somewhat.
Should I get a exercise workbench, or start to pump some irons?
Should I join the masses of people who run around the Lake
nearby at the break of dawn or go climb the hills nearby and
walk through the woods nearing sunset?
What is the best form of exercise for a home bound man and
needing some results fast?
My best friend chipped in. She said, " Go get a Treadmill!".
Consider these benefits:
1. The treadmill is unsurpassed for a cardiovascular
workout.
2. It works the large muscles in your body.
3. You get the maximum burn of your calories with a treadmill.
4. Whether you are a casual walker or a serious runner, a
treadmill can accommodate your exercise needs.
5. A treadmill can guarantee a consistent workout in all seasons.
6. Higher end treadmills offer surfaces that absorb impact and
reduce pressure. Injuries are less common and stress is reduced
on those critical joints.
7. You can engage in simulations such as walking uphill, speed
training etc as treadmills become more sophisticated and offers
versatility of the workout by a variety of preprogrammed
computerized exercises.
I looked at my best friend, and there she was - looking youthful
for her age, a slender body that could attract anyone, fit and
in the best of health.
Her secret? She uses a treadmill everyday!
Now that I know, I am out to select a treadmill.
About the author:
Peter Lim is a Certified Financial Planner. To get backs into
shape, he has done intensive research into treadmills and has
put his results into the web site "The Proform Treadmill Guide"
http://www.dynamic-guides.info/proform-treadmill .He also
maintains a website "World of Recreational and Popular Sports"
at http://www.dynamic-guides.info
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