|
|
|
Climbing a mountain of ice in nine weeks
Climbing a Mountain of Ice in Nine weeks Have you aver seen the documentaries of mountaineers and ice climbers well that's me! I have climbed some of the biggest mountains around the world and climbed some of the steepest ice of frozen water falls...
Texas Holdem Poker Legends
Stu Ungar is considered by most to the greatest No Limit Texas Holdem Poker player ever.
The three times World Poker Champion was born in New York in 1953 and began playing poker before reaching his teens.
The young gambler started out...
The 3 Most Common Workout Mistakes
When you invest the time in exercising, you want to see the best
results possible but sometimes exercisers unknowingly handicap
themselves by hidden mistakes. These errors are typically
undiscovered until pointed out, which is why it is important...
The NFL Needs a New Tie-Breaker
After enduring that disgusting final weekend of the NFL season, I have come to the conclusion that a new tie-breaker is needed. How a team performs during the final weekend should be the first tie-breaker, with all the current tie-breakers falling...
The World's Most Beloved Sport - The History of Soccer
By Rebecca Blain of http://www.everything-soccer.com While it is undisputed that the origins of modern soccer, or football, originated in Britain, there is a great deal of evidence that points to this beloved game as having an older history. ...
|
|
| |
|
|
|
|
The Origins of Ti Chi
The Origins of Tai Chi The principles of Tai Chi were established by Taoist hermits and evolved as a martial fighting art called Tai Chi Chuan.
The early Tai Chi teachers were mystical figures however; the exception was Chang San-Feng, who was the first major figure in Tai Chi history.
The Ming Dynasty places his date of birth at 1247 and he is credited with being the founder of the fighting art called Wudang Kung fu.
He is believed to have studied under a Taoist recluse living in the mountains of Northwest China; he then studied at a Shaolin temple.
The Shaolin temple is credited as the originator of fighting martial arts such as Shaolin temple boxing and Kung Fu.
After watching a fight between a bird and a snake, Chang was impressed by the ability of the snake to dodge and counter attack the larger crane.
Chang observed this ability to defend and counter attack and then modified his Kung Fu fighting technique.
From this point on the soft or internal Chinese marshal arts were born including: Ba Gua, Hsingi and Tai Chi Chan.
Chen Style The 17th century in China was a time of war and Tai Chi was developed as a fighting discipline. The most famous of these was the Chen style of Tai Chi founded by Chen Wang T'ing who served under general Chi Chi-Guang.
General Chi Chi-Guang is credited with writing the "classic of Kung Fu" which, set out the principles of what has now become the Cheng style of Tai Chi.
T'ing is credited as being the first person to refer to Tai Chi Chuan rather than Wudang kung fu.
Yang Style Yang Lu-Chan found work in the household of Chen Chang-xing and secretly spied on Tai Chi Sessions of his master.
One day he offered to fight a stranger in
front of Chen, who was unaware of his fighting skills.
Chen was so impressed by his performance that he accepted Yang as a student, Yang then travelled throughout China as Chen's representative and in any fights he took part in legend has it he was never beaten.
Yang adapted the Chen style to be a gentler version of Tai Chi. Today, Chen is acknowledged as the oldest of the three Tai Chi styles but it is Yang's style is more popular.
Wu Yu Hsiang Style The third major style of Tai Chi was developed by Wu Yu-Hsiang, who studied with Yang and Chen.
His style incorporates features of both styles and these three styles form the base from which many other styles have flourished.
Modern Developments The government in Peking in 1949 established the Wushu Council to formulate a style that would popularise Tai Chi, improve people's health and make it a competitive sport.
The Wushu style is responsible for popularising Tai Chi and bringing it to a greater audience than ever before.
A new style called the Beijing 24 step form came from this research and has become popular worldwide.
The most famous of the Tai Chi masters of the 20th century was Chen Man-Ching; he simplified the Yang style big form of 108 postures cutting it to just 37.
This style is easier to learn and established Chan Man Ching as the most influential Tai Chi master of the 20th Century.
About the Author
Re Vitalise offer a warm welcome to both novice and experienced pupils. In addition to offering regular tuition there are several Tai Chi weekend breaks available.
To learn more about our services go to: www.re-vitalise.co.uk
|
|
|
|
|
|