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A NO B.S. Explanation of Spread Betting For Newbies
Note: The goal of this article is to give you the basic idea and an overview of what index betting. It is not meant to be a comprehensive and detailed explanation of the game. Index betting, otherwise referred as Spread Betting is a bet type,...
Adventures In Boat Building – Your Own Grand Banks Dory
Imagine having your boat, and not just an ordinary boat. Imagine building with your own hand and being the proud owner of a Grand Bankers Dory.
The American Heritage Dictionary of the English Language defines dory as:
Dory n....
Here's To Better Golf Exercise
There is a lot of golf equipment to help you in your exercise
program. You've got weights, rubber tubing, and so on.
But what exactly is "proper" golf equipment, designed
specifically for exercise? This is the question that almost
every new...
Live betting
Live betting is one of the main sources of income for the bookmaker why? Well before the match starts there is always large publicity about the coming fixtures for Live matches.They are often 2 strong team facing each other and they are most likely...
Morris' Suspension Reduced to 14 Games
Kentucky University Randolph Morris' suspension was reduced to
14 games this Thursday after he tried to enter the NBA draft.
According to the NCAA some of the new information that helped to
soften Morris' punishment was the fact that he...
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The Impact of Golf Specific Exercise
Golf specific exercises are part and parcel of the modern day golf game. Yet many people associate golf specific exercises with exercises used in other sports and by other athletes involved in more rigorous sporting activities.
For example many golfers look down on golf specific exercises that involve lifting weights. The fear that they will develop muscles which will tend to make them stiff and less flexible in their golf game. Everybody knows that flexibility is very important in golf.
Yet the truth of the matter is that golf specific weight exercises have nothing to do with building muscles like a weight lifter. This is because lighter weights are used and the lifting action is repeated more times. The effect of this is to build strength and not muscles.
Strength in muscles has a remarkable effect on the quality of a golf game, especially when the muscles targeted are all “golf muscles”.
The other wrong image people often have about golf specific exercises is that there are as rigorous and as demanding as the sort of exercises one would find
in a marine corps training program.
This cannot be further from the truth, especially when some of the golf specific stretch exercises can be done from the comfort of the office or the home. Some can even be effectively carried out on your chair in the office, without you having to get up from your chair. Stretch exercises are some of the most important and critical golf specific exercises. It is important to warm up before this exercises and also after you game of golf.
Again these warm up exercises need not be as difficult as you probably imagine. It can be simply a brisk walk from your car to the course.
Achieving a good enjoyable game of golf these days has become very difficult without the help of golf specific exercises.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.
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