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Beyond Boarders ... come ski with me
My earliest memory of skiing is an old picture my parents use to have. In it, I am about three and a half feet tall, bundled up tight, wearing the world’s largest sweater, woolen socks pulled up past my knees, and wrapped in a never-ending scarf. My...
Churning The Kern - Rafting California's Sierra
Churning The Kern in California’s Sierra Read Jetsetters Magazine at www.jetsettersmagazine.com Read this entire feature FREE with photos at: http://www.jetsettersmagazine.com/archive/jetezine/sports02/raft/kern/kern.html There I was, peering down...
English Premier League Games Advance Bookings
We get a lot of customers booking and purchasing English Premier League Match Packages well in advance. However, saying that, recently many people have enquired "If the current season already finished on May 15th and the new season doesn't start...
Is Pilates, a New Fitness Trend, Right for You?
When you talk about joining a gym, the first thing that comes to mind is, "What kind of yoga or Pilates classes do they have there?" Yoga is an ancient form of exercise that focuses on stretching and balancing, in finding peace and in strengthening...
Poker Scalping
I'm not sure if Poker Scalping is a recognised term for what I'm about to explain, but for me it sums up a strategy used by a lot of professional gamblers.
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The Best Backpacking Foods
Maybe your favorite backpacking food is a freeze-dried turkey dinner. There really is no "best" backpacking food. There are reasons to bring certain foods, though. Here are ten foods, and the reasons you might want to consider them.
1. Nuts. This is one of the most calorie-packed foods you can take. That means less weight to carry. With lots of protein and other nutritonal benefits, nuts are one of the best backpacking foods.
2. Olive oil. Add a little to your soups or dip bread in it. The best of the oils health-wise, you can eat it before sleeping, to stay warm, because fats generate heat when digested.
3. Trail mixes. Any mix with raisins and nuts is great for backpacking. Vitamins, minerals, protein, and the best reason - convenience.
4. Corn products. Tortilla chips or corn nuts are convenient, and they don't seem to cause the tiredness that potato chips and other simple carbohydrates can cause.
5. Ramen noodles. When you need a hot meal fast, there isn't much that's better.
6. Instant coffee. A necessity for caffeine
addicts, and it's good to have a stimulant available for emergencies.
7. Wild edible berries. Learn to identify a few, and you'll have a nutricious excuse for a break along the trail.
8. Instant sports drinks. Pour a little in your water bottle and shake. Replacing electrolytes doesn't get more convenient.
9. Instant refried beans. When you want sustained energy, eat beans.
10. Your favorites. Having your favorite foods can help salvage a rainy backpacking trip spent in the tent.
Always consider the nature of the trip when you choose your backpacking food. Hot meals are much more important in cold climates, and convenience is king, if you want to make miles. A bottle of rum might even be appropriate, if it's a trip wih friends.
About the author:
Steve Gillman is a long-time backpacker, and advocate of ultralight backpacking. His advice and stories can be found at http://www.TheBackpackingSite.com
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