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Blind Skiers See The Light
About three hours west of Denver lies Snow Mountain Ranch, one of the top cross-country ski centers in the United States. Known as the "YMCA of the Rockies", it boasts a large ski chalet and over 90 kilometers of packed and groomed trails. From...
Climbing And Fear
Climbing is no different from any other activity to the extent that fear can be a huge barrier or, if used properly, a significant ledge upon which we can launch our favorite outdoor activity.
Fear can play a significant part in our...
Croquet is Cool
I know not all people have played croquet . So few people have played croquet; in fact, that croquet may not even seem like a cool thing to do. It may seem like a nerdy, boring, or childish activity; a kids game. On the contrary, however, it is...
Is Baseball Gear Any Safer Today?
Baseball is at 150 years old, one of the most popular spectator sports in the United States. How have such conditions like technology, economic resources, a need for higher standards for safety and protection, make the basic baseball gear better? ...
join my club for anyone boys or girls
I am a 16 year old lad who is sports mad. I have watched my Dad build a website and decided to build my own, it’s not brilliant but it’s a start. What I am trying to do is get young people up to 18 years old to talk about what sport they love and...
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The Best Backpacking Foods
Maybe your favorite backpacking food is a freeze-dried turkey dinner. There really is no "best" backpacking food. There are reasons to bring certain foods, though. Here are ten foods, and the reasons you might want to consider them.
1. Nuts. This is one of the most calorie-packed foods you can take. That means less weight to carry. With lots of protein and other nutritonal benefits, nuts are one of the best backpacking foods.
2. Olive oil. Add a little to your soups or dip bread in it. The best of the oils health-wise, you can eat it before sleeping, to stay warm, because fats generate heat when digested.
3. Trail mixes. Any mix with raisins and nuts is great for backpacking. Vitamins, minerals, protein, and the best reason - convenience.
4. Corn products. Tortilla chips or corn nuts are convenient, and they don't seem to cause the tiredness that potato chips and other simple carbohydrates can cause.
5. Ramen noodles. When you need a hot meal fast, there isn't much that's better.
6. Instant coffee. A necessity for caffeine
addicts, and it's good to have a stimulant available for emergencies.
7. Wild edible berries. Learn to identify a few, and you'll have a nutricious excuse for a break along the trail.
8. Instant sports drinks. Pour a little in your water bottle and shake. Replacing electrolytes doesn't get more convenient.
9. Instant refried beans. When you want sustained energy, eat beans.
10. Your favorites. Having your favorite foods can help salvage a rainy backpacking trip spent in the tent.
Always consider the nature of the trip when you choose your backpacking food. Hot meals are much more important in cold climates, and convenience is king, if you want to make miles. A bottle of rum might even be appropriate, if it's a trip wih friends.
About the author:
Steve Gillman is a long-time backpacker, and advocate of ultralight backpacking. His advice and stories can be found at http://www.TheBackpackingSite.com
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