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Avoid Back Injuries- Use a Hand Truck
No one is immune to getting a back injury. Even the simple lifting of objects can cause a back injury if not done correctly. Many of these injuries can be avoided by a few safety precautions such as using a hand truck (a mechanism used to...
Inline Skates and Exercise Benefits
Inline Skates and Exercise Benefits http://www.popularfitness.com Inline skating is a fun way to get in shape and stay fit especially on warm sunny days when it's a lot more enjoyable to exercise outdoors than on a treadmill or exercise bike...
Top T.E.N Sports Stories of 2004
In no particular order, these are T.E.N webzine's Top Sports stories in 2004 Red Sox win world series after 86 years.The world series itself was anti-climatic compared to the never before done in baseball comeback from a 3 game deficit over...
Trekking & Searching for new ATV Trails:
Throughout North America and many other parts of the world ATVs and dirt bike off road trail parks and facilities continue to grow. As the sport of ATV racing (i.e http://www.atv-parts-n-accessories.com/polaris_atv_ratings.htm ) and...
Why my Lactate Threshold Training is better than any other Strength Training System.
It's a very simple training system. Consisting of using your body in space with simple counts. Music is optional. With every position and exercise your concentration is focused on alignment, form, breathing, pacing, contracting or relaxing. You...
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SURFS UP! Surfing as a Sport and as a Lifestyle
ABOUT THE AUTHOR
Connie Lyn is a freelance writer. For more information about
surfing go to http://www.surfing-11.com
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