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Desert Pines Golf Club in Las Vegas
Desert Pines Golf Club is described by many as "The Pinehurst"
of Las Vegas. This Dye designed course features thousands of
mature pine trees lining the fairways. White sand bunkers
protect large, undulating greens with water coming into...
Eden Rocks Shore Dives in Grand Cayman
When we took a cruise of the Western Caribbean, it included Grand Cayman as a port. We were able to scuba dive one of the shore dives there. There are actually two shore dives off the downtown area of Georgetown which were recommended to us. For...
Music's Outstanding Benefits to Your Health: Seven Reasons to Listen to Some Music Now
Copyright 2005 Linda Slater Dowling
It's no secret that college students love music. Whether on your
way to class, heading to the gym or hanging out with friends,
music just makes us feel good. And depending on the style you
choose, it can...
Myrtle Beach Golf - Quality & Quantity
Myrtle Beach is the best of both worlds for every golfer, QUALITY and QUANTITY. The Grand Strand has over 120 courses designed by the best in the game: Dye, Jones, Nicklaus, Palmer, and Fazio to name a few. Over 1 Million golfers played there in...
Ontario Fishing Tips
Getting ready
1. If you're bound for a fishing trip to the North Country,
expect to spend much on transportation, your outfit, licenses
and permits. For a lot of people, the trip's highlight will be
fishing. For this reason, you should get...
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Should You Be Taking Liquid Vitamins?
How many pills do you have to take every morning? Lots of multivitamins in there? For most people the answer is yes, considering there are more multivitamins sold than Prozac or Viagra!
I think my mom used to take at least five or six vitamins. I don’t know about you, but I think that sounds like a big hassle, and I don’t have time for it.
The thing is, vitamins and minerals are necessary. You can get most of your nutrients from eating a balanced diet which includes lots of fruits and vegetables, but you can’t get everything. That’s where vitamins come in.
You may be wondering, “Why do I actually need vitamins and minerals?” Let me tell you about the United States Senate Document #264 from way back in 1936.
The main point of the document is that the soil in developed countries, especially North America, has been nearly depleted of all important minerals. And this was in 1936! Thank about how bad it is now. We should be getting minerals from the foods we eat, but we aren’t. (Don’t worry, the end of the article has a solution.)
To quote directly from the document, “The alarming fact is that foods, fruits and vegetables and grains, now being raised on millions of acres of land that no longer contain enough of certain needed minerals, are starving us - no matter how much of them we eat!”
One mineral you’re probably familiar with is calcium. We need that for our bones. And since cycling is not a weight bearing sport, we need extra calcium. Calcium does more than build strong bones, however.
Read this interesting selection from the document for more detail:
“A cage full of normal rats will live in amity. Restrict their calcium and they will become irritable and draw apart from one another. Then they will begin to fight. Restore their calcium balance and they will grow more friendly; in time they will
begin to sleep in a pile as before.”
Now we come to another important question: Do you have a dangerous mineral deficiency? For example, if you are deficient in selenium, you could experience an irregular heart beat, infertility, or muscular dystrophy. A deficiency in tin could lead to male pattern baldness. And a lack of lithium could cause reproductive failure. Yikes!
(By the way, the product I’m going to tell you about contains all the macro and trace minerals known to man!)
Hopefully you now realize the importance of vitamins and minerals in your diet. But you probably know how annoying it is to take pills. Well, what about liquid vitamins?
First off, let’s talk about absorption rates. In pill form, only 10-20% of the vitamins are absorbed. However, in liquid form, 98% are absorbed. (Think of taking pills as flushing 80-90% of your money down the toilet!) (1996 Physicians Desk Reference, p. 1542)
Along with actually working, liquid vitamins are easy to use. Just take a few sips, swish it around in your mouth, and swallow. That’s it.
Personally, I hate swallowing pills. I know some people who couldn’t swallow a pill to save their life. And I know people who pass pills through their system without breaking them down at all. However, everyone I know can swallow a liquid.
Not too long ago, Centrum actually came out with a liquid multivitamin because they could see the potential in this market. However, it is simply a multivitamin in liquid form. Wait…isn’t that what we wanted? Well, yes. But there is something even better.
ABOUT THE AUTHOR
Hamoon Arbabi
For more information about Multivitamins, Proteins, Antioxidants and Ceatines go to : http://homebusiness.nexuswebs.net/multivitamin.htm
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