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Around Major League Baseball
San Francisco: Pitcher Kirk Reuter was upset that he was placed on the DL because of a case odf gout in his big toe. Reuter claimed he'd be ready to pitch this week, but GM Brian Sabean felt otherwise. It's no secret Reuter has been wanting out of...
British Heavyweight Boxing
Boxing promoter Frank Warren must be furious. The 'spectacle'
that was presented to the viewing public, never mind the paying
fans inside London's ExCel arena, on Saturday 10 th Dec 2005 was
a diabolical demonstration of exactly how far...
Is Baseball Gear Any Safer Today?
Baseball is at 150 years old, one of the most popular spectator sports in the United States. How have such conditions like technology, economic resources, a need for higher standards for safety and protection, make the basic baseball gear better? ...
Snowboard Safety: Common Injuries and Treatment
Snowboarding is one of the most popular snow sports and like any other physical activity, it is susceptible to injury. However if the right precautions are taken and the correct protective gear is worn, the body can be protected from any severe...
US Women Soccer Superstars - Victims of Their Own Success
With the imminent retirement of long-time veterans Mia Hamm, Julie Foudy, and Joy Fawcett from the U.S. Women's National Soccer Team, I often find myself thinking how fortunate my family has been to witness their heroics on the field and their...
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Setting Body Perfect Fitness Goals for the New Year
Goal Setting 101
All of our lives, we have many things we want to accomplish, but somehow, someway, things just don't get done. That includes sticking with a lifestyle change that helps improve your overall fitness and health.
Each year the average American gains more and more weight, and yet there are more and more diet plans, weight loss schemes, exercise programs, and short cut methods that are supposed to support a Body Perfect solution.
Well I have a secret!!!
Life and success in your fitness and health goals, begins and ends with a between the ears process.
Yes, your MIND!!!
How you feel, what you think, what is going on between your ears, effects the net result of any lifestyle change, fitness program, or reaching any long term fitness or health goals.
So let's talk about Goal Setting and how important of an impact and focusing on establishing S.M.A.R.T Goals has on your future success in fitness and health.
So this is what defines S.M.A.R.T Goals.
Body Perfect Fitness- The most comprehensive fitness and health
resource online, dedicated to helping improve everyone’s overall
Body Perfect Fitness and Health!!
My Private Coach - Because, if not now... WHEN?
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Body Perfect Fitness and Health Blog-Your Source for up to the minute Body Perfect Fitness and Health Information. Visit often for the latest Fitness and Health News and Notes at Body Perfect Fitness and Health Blog
About the Author
Robert Adams holds an Associates Degree in Culinary Arts from the Culinary Institute of America, is a Certified Coach in Coaching for Personal Development as well Interaction Management, is a member of NESTA- National Endurance Sports Trainers Association, and lives a healthy lifestyle through his Body Perfect Fitness philosophy of healthy eating and fitness focus.
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