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Beginners Luck?
For most athletes, finishing an Iroman triathlon is beyond their physical and mental capabilities. To be an actual competitor is unfathomable. Maintaining the speeds these elite individuals do, over the courses and distances, is a truly amazing feet...
Game Fishing
Fishing Game: Nature's Playground
If all men measured up to the standards of true sportsmanship,
there would be no need for game, fish, and forestry laws.
Neither would there be so much need for the laws that regulate
human affairs in...
Sports Views for November
Sports View By Leigh Douglas Baseball season is finally over. Would anyone really complain if they cut about 12 games off the season (is 150 not enough?). Now at least we wont have to hear about ‘the curse’, now we just have to take care of that...
Stretching - Why Should I?
STRETCHING, Why Should I?
This short article looks at some of the tips, tricks and helpful hints you can use to help prevent sports injury. It's been put together to answer some of the more common questions we get regarding stretching and...
Tips For Football Betting
How depressingly gray would be a world where everything is governed by a set of universal rules rigorously shaping everything? Isn’t it better if we strike back with a chance to confound the tweed coated straight laced brigade and weave a little...
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Setting Body Perfect Fitness Goals for the New Year
Goal Setting 101
All of our lives, we have many things we want to accomplish, but somehow, someway, things just don't get done. That includes sticking with a lifestyle change that helps improve your overall fitness and health.
Each year the average American gains more and more weight, and yet there are more and more diet plans, weight loss schemes, exercise programs, and short cut methods that are supposed to support a Body Perfect solution.
Well I have a secret!!!
Life and success in your fitness and health goals, begins and ends with a between the ears process.
Yes, your MIND!!!
How you feel, what you think, what is going on between your ears, effects the net result of any lifestyle change, fitness program, or reaching any long term fitness or health goals.
So let's talk about Goal Setting and how important of an impact and focusing on establishing S.M.A.R.T Goals has on your future success in fitness and health.
So this is what defines S.M.A.R.T Goals.
Body Perfect Fitness- The most comprehensive fitness and health
resource online, dedicated to helping improve everyone’s overall
Body Perfect Fitness and Health!!
My Private Coach - Because, if not now... WHEN?
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Visit your Body Perfect Fitness and Health Blogging Session on the link below and be a part of helping support and improve everyone's overall Body Perfect Fitness and Health.
Body Perfect Fitness and Health Blog-Your Source for up to the minute Body Perfect Fitness and Health Information. Visit often for the latest Fitness and Health News and Notes at Body Perfect Fitness and Health Blog
About the Author
Robert Adams holds an Associates Degree in Culinary Arts from the Culinary Institute of America, is a Certified Coach in Coaching for Personal Development as well Interaction Management, is a member of NESTA- National Endurance Sports Trainers Association, and lives a healthy lifestyle through his Body Perfect Fitness philosophy of healthy eating and fitness focus.
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