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6 Ways to Identify a Counterfeit Sports Jersey
With the popularity of sports jerseys growing dramatically over the past decade, so have the number of fake or counterfeit jerseys being offered as authentic. Unfortunately, counterfeit jerseys are big business. It is estimated that tens of...
Choosing a Golf Swing Training Aid
Golf swing training aid clubs are a great way to learn how to swing your golf club correctly and more powerfully. There are many different kinds of training aid clubs available on the market and many different professional golfers endorse them. What...
Fly Fishing with Streamers
Fly fishing streamers is often over looked by fly anglers, especially trout anglers. Streamers is a category of flies fly fisherman have given to loosely mean food other than insects. Generally, being smaller fish, it could also be crayfish,...
Similarities Of Golf And Archery
Golf started a little more than 500 years ago. It may have gone
back as far as the roman days. The golf ball was a leather pouch
stuffed with feathers. Is it possible the kids back then started
the game of golf by taking the feathers of their...
Swimming and Shoulder Injuries
Most sports come with injuries to accompany them. Although swimming is, by most standards, not a sport associated with high risk of injury, it does have it’s own problems. By far the biggest source of sidelining swimming injuries is the shoulder. ...
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Setting Body Perfect Fitness Goals for the New Year
Goal Setting 101
All of our lives, we have many things we want to accomplish, but somehow, someway, things just don't get done. That includes sticking with a lifestyle change that helps improve your overall fitness and health.
Each year the average American gains more and more weight, and yet there are more and more diet plans, weight loss schemes, exercise programs, and short cut methods that are supposed to support a Body Perfect solution.
Well I have a secret!!!
Life and success in your fitness and health goals, begins and ends with a between the ears process.
Yes, your MIND!!!
How you feel, what you think, what is going on between your ears, effects the net result of any lifestyle change, fitness program, or reaching any long term fitness or health goals.
So let's talk about Goal Setting and how important of an impact and focusing on establishing S.M.A.R.T Goals has on your future success in fitness and health.
So this is what defines S.M.A.R.T Goals.
Body Perfect Fitness- The most comprehensive fitness and health
resource online, dedicated to helping improve everyone’s overall
Body Perfect Fitness and Health!!
My Private Coach - Because, if not now... WHEN?
Get your FREE Coaching Session TODAY!
Visit your Body Perfect Fitness and Health Blogging Session on the link below and be a part of helping support and improve everyone's overall Body Perfect Fitness and Health.
Body Perfect Fitness and Health Blog-Your Source for up to the minute Body Perfect Fitness and Health Information. Visit often for the latest Fitness and Health News and Notes at Body Perfect Fitness and Health Blog
About the Author
Robert Adams holds an Associates Degree in Culinary Arts from the Culinary Institute of America, is a Certified Coach in Coaching for Personal Development as well Interaction Management, is a member of NESTA- National Endurance Sports Trainers Association, and lives a healthy lifestyle through his Body Perfect Fitness philosophy of healthy eating and fitness focus.
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