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All About The Baseball Jersey
If you are a baseball fan you probably have at least one of these in your closet. The baseball jersey, is all about who you are and what team or player you like. The baseball jersey is more than a fashion statement, not only does it look good and is...
Satellite Radio & Shock Jocks: Howard Stern – Bad Boy of the Airwaves
The term “Shock Jock” has become well known since the 1980s. These bad boys of the airwaves have happily stomped on and disregarded the FCC regulations to the delight - and at times, disgust of their audiences. The rule of thumb in the “Shock...
Scuba Diving with Club Med in Turks and Caicos
One scuba diving vacation option for divers is with the Club Med resorts that offer intensive dive programs. These particular Club Med locations have full service scuba diving centers staffed by PADI and NAUI certified instructors as well as full...
So...You're coming to Africa for the FIFA World Cup!
Here's what to expect when you get off the plane... in the year 2010...
Well for one thing, get used to the “Vuvuzelas”; you're going to be hearing a lot of them. Come to think of it, you might as well get one for yourself. As the old...
The Basic Fishing Supplies
Fishing is a nature-oriented sport that allows you to relax.
Many people want to experience fishing, but are unable to buy
the appropriate supplies for their adventure.
There are many fishing stores around, but majority of the stores
try to...
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Setting Body Perfect Fitness Goals for the New Year
Goal Setting 101
All of our lives, we have many things we want to accomplish, but somehow, someway, things just don't get done. That includes sticking with a lifestyle change that helps improve your overall fitness and health.
Each year the average American gains more and more weight, and yet there are more and more diet plans, weight loss schemes, exercise programs, and short cut methods that are supposed to support a Body Perfect solution.
Well I have a secret!!!
Life and success in your fitness and health goals, begins and ends with a between the ears process.
Yes, your MIND!!!
How you feel, what you think, what is going on between your ears, effects the net result of any lifestyle change, fitness program, or reaching any long term fitness or health goals.
So let's talk about Goal Setting and how important of an impact and focusing on establishing S.M.A.R.T Goals has on your future success in fitness and health.
So this is what defines S.M.A.R.T Goals.
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resource online, dedicated to helping improve everyone’s overall
Body Perfect Fitness and Health!!
My Private Coach - Because, if not now... WHEN?
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About the Author
Robert Adams holds an Associates Degree in Culinary Arts from the Culinary Institute of America, is a Certified Coach in Coaching for Personal Development as well Interaction Management, is a member of NESTA- National Endurance Sports Trainers Association, and lives a healthy lifestyle through his Body Perfect Fitness philosophy of healthy eating and fitness focus.
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