|
|
|
Better safe than sorry with an HJC helmet!
Using an hjc helmet can be very important in keeping you safe. Injuries involving some type of blow to the head are among the most common in our society. Under ordinary circumstances, our skull with its unique plate and suture architecture...
British Heavyweight Boxing
Boxing promoter Frank Warren must be furious. The 'spectacle'
that was presented to the viewing public, never mind the paying
fans inside London's ExCel arena, on Saturday 10 th Dec 2005 was
a diabolical demonstration of exactly how far...
Golf Fitness Equipment For Your In-Home Program
Golf fitness equipment can be a variety of pieces; but what truly is golf fitness equipment?
You’d be surprised to find out it is not expensive; and is not necessarily in a gym or health club either.
Yes…there are golf “machines” for...
How To Stretch for Health
By the time you finish reading this article I'm sure you will
find time to stretch every day. The lack of flexibility in
people is now seen to be the major cause of general health
problems and sports injury and is also being linked to
everything...
Universal kitesurfing hand signals
Even though kitesurfing is a dangerous sport, it is popular around the world. People from different countries travel around the world to different kitesurfing locations. That is the reason why universal kitesurfing hand signals are very important....
|
|
| |
|
|
|
|
Running for Beginners: Top 20 Sure Signs that You're a Runner
Runners most definitely have some quirks and oddities, often completely noticeable by the loved ones in our lives! At http://www.ordinaryrunner.com, we know we're not normal people!
Here are some Sure Signs that you're a runner, with helpful suggestions from my wife!
1) Your beach shoes are running shoes. Your dress shoes are running shoes. Your house slippers are running shoes. Heck, all your shoes are running shoes!
2) Your friends call you "Pasta" because you're always looking for carbs.
3) The first thing you pack is your running gear, even for a wedding.
4) When you're traveling, the first thing you ask a hotel attendant is, "What's the closest place to run around here?"
5) The "art" in your house is free Nike posters from the local running store.
6) The first bookmark on your web browser is www.Road Runner Sports.com.
7) You have a separate carry-on for your running shoes, in case your luggage gets lost.
8) Instead of "Winter", you speak of the season between October & March as "Marathon Season."
9) Instead of "Summer", you refer to the season between May & September as "5K Season."
10) All the shirts in your closet are race t-shirts. (Some of which are 12 years old!)
11) You have a monthly direct shipment contract with an Ibuprofen supplier.
12) When someone refers to the
country, Kenya, you picture thin, speedy marathoners instead of coffee beans.
13) The second bookmark on your web browser is http://www.ordinaryrunner.com.
14) Your family groans as they find themselves once again in the car while you measure "how far I ran this morning."
15) Your list of greatest world cities is: Boston, Chicago, New York, London, Berlin, and Rotterdam (famous marathon cities).
16) High fat diets make you laugh, as you eat yet another plate of carb-loaded spaghetti!
17) Unlike most Americans, you know the answer to, "How many km in a marathon?" as well as how far 15, 10, and 5 kilometers are.
18) You think Paula Radcliffe's running style is a thing of beauty, poetry in motion.
19) The word "jogger" makes you grimace, as you reply once again, "I'm a runner, not a jogger!"
20) You fondly remember 12 months ago when you weighed 45 pounds more than you do now!!!
About the Author
Kely Braswell has been a runner for 27 years. He's not the fastest... just an Ordinary Runner. But he's in great shape, and he has a LOT of great advice about running! Beginning runners can look at http://www.ordinaryrunner.com/top20, simple advice on running for beginners and mere mortals! He developed his site using SiteSell, where even webdummies can build a webpage that makes money. Check it out at http://www.sitesell.com/ksb.html
|
|
|
|
|
|