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Do Superstitions In Sports Actually Work?
What does it take to be successful in sports? I have talked a lot about motivation, confidence, and focus and desire. All of these are important, but what about luck? Do you ever wonder why athletes wear the same “lucky shirt” in competition such...
Need Some Help With Your Golf Swing?
What should you do if you need some golf swing aids? Where do you find golf swing aids? What golf swing aids are available? There are many golf swing aids to choose from. Golf swing aids will help improve your golf game. If you are looking for...
One out of two golfers will have a golf swing related injury. Can you prevent yours?
I have a friend who blew out his ACL in his left knee while playing old man basketball. Old man being relative. A bunch of guys playing rec ball in their 30’s. We all get out there and play hard, sometimes harder than we should. The mind says yes,...
PNF Stretching for Improved Flexibility and Improved Sports Performance
PNF Stretching
Proprioceptive Neuromuscular Facilitation
Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training that involves both the stretching and contraction of the muscle group being targeted....
The skin squeeze effect in diving
Skin squeeze is one of the barotrauma problems which divers can suffer due to the pressure factors involved in the practice of the sport. This way, a barotrauma can be caused due to the differences between the pressure of the water and the surface...
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Learn about Krav Maga - Israels secret Martial Art
A Martial art devloped in Israeli, Krav Maga means "contact combat" in Hebrew. Krav Maga continues to be defined through actual modern combat and real world self-defense experiences.
This martial arts style is currently used by the Israeli Defense Forces (IDF) and their military Special Forces. In the United States Krav Maga is used by members of the NYPD, FBI and the US Armed Forces. Many other elite military and police units around the world incorporate Krav Maga.
Krav Maga is becoming a poopular martial art if the U.S.
Today, Krav Maga is taught to men, women and children of all ages. In Israel this martial arts style has become part of the educational system.
Imi Lichtenfeld the founder of Krav Maga was born in Hungary and grew up in Bratislava. As a young adult he won national and international awards in gymnastics, boxing and wrestling.
Imis father was a police officer and self defense instructor. During the 1930s Imi honed his fighting skills on the streets a Bratislava, protecting himself and Jewish neighbors against anti Semitic thugs. These fights sharpened his awareness of the difference between sport and street fighting.
In the 1930s Germany was a dangerous place for Jews. Imis fighting to protect his family and neighbors became unpopular with the local
police. He was ordered to leave his homeland in 1940.
He traveled for several years finally ending up in Israel which was then Palestine. Imi soon joined the a paramilitary organization known as Haganah and fought to create the state of Israel.
During this period he began teaching soldiers martial arts and basic self defense techniques. The Israeli government asked Imi to develop an effective fighting system. Imi became the chief instructor for the military school for physical training.
Imi continually developed and refine this unique system combat system. Israel was in a constant state of war with its neighbors. The techniques he developed were constantly being put to use and tested in real combat scenarios.
After his retirement from the military Imi devoted his time and energy to adapting Krav Maga to everyday life. The system spread rapidly to the civilian population and is now rapidly being accepted through out the world.
About the author:
Michael Smith is a Black Belt in Hapkido and has also studied Karate, Kung Fu and Kick Boxing. Learn the secrets of the worlds most popular martial arts. Visit http://www.allmartialarts.infoWeb Site Today.
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