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Bullfight Blues
Spain's notorious Bullfight is one of the most famous customs upheld by the Spanish. It draws attention worldwide from people who just love the sport, and also from many others who are agains't this barbaric onslaught. I hasten to add that this...
Golf Club Swing Weights
A golf club's swing weight helps the player to be able to feel the club head hit the ball. This helps each of the clubs to have the same feel for continuity purposes. Low lofted iron head's, such as a 3-iron, have a much lower weight than a higher...
Powerful Periodized Strength Training Basics For Volleyball
Copyright 2005 strength-training-woman.com
Strength training dominates most athletes' fitness and conditioning programs through out the year. In particular, volleyball players are well-known to have one of the highest levels of strength training...
Reebok Treadmills Revealed
There is no denying it, Reebok treadmills are a well recognized brand in the fitness equipment industry. All around the world the Reebok name is synonymous with quality sporting products and in the case of Reebok treadmills it is no different. ...
The Origins of Basketball.
The origins of the game of basketball can be traced back to a gentleman by the name of Dr. James Naismith. In 1861, Naismith was born in Almonte, Ontario, Canada. During his early school days, Naismith would play a game called duck on a rock whereby...
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Interested In the PowerBlock Adjustable Dumbbells? Don't Think About Spending a Penny Until You Read Every Word On This Page!
The Powerblock dumbbells are one of the most popular adjustable,
quick change dumbbells on the market. Backed by a 10 year
warranty, these "made in the USA dumbbells" are extremely
durable, replaces dozens of regular dumbbells and can be easily
stored away under your bed or in the closet.
If you're considering the Power Block, then chances are you
already know the benefits of strength training, and you probably
want the best, space efficient dumbbell on the planet. But with
all the different Power Block dumbbell models out there, you
might be scratching your head and thinking which one is right
for you.
Here is an overview of what's available:
Personal Power Block
This set adjusts from 5-45 lbs in 5 lb increments in each hand.
This set has a maximum weight of 45 lbs per hand and cannot be
made heavier than the 45 lb maximum weight per hand.
The Sports Power Block
This set adjusts from 3-21 lbs in 3 lb increments. This set has
a maximum weight of 21 lbs per hand and cannot be made heavier
than the 21 lb maximum weight per hand
Elite Trainer 2.5-50
The Elite Trainer Set allows you to adjust the weight by 2.5 lbs
within the weight range of 2.5-50 lbs per dumbbell.
The Elite Set 5-50
The Elite handle weighs 5 lbs without the chrome adder weights
in the handle. You can expand this dumbbell by using the add-on
kits. The 40 lb Elite Add-On Kit would take the set from a
maximum weight of 90 lbs in each hand. The Elite Big Block Kit
would take you to a maximum weight of 130 lbs in each hand.
The Elite 5-90
This set is expandable to 130 lbs per hand using Elite Big Block
Kit.
The Elite Set 5-130
This is the Elite Power Block dumbbells in one package. The
weight ranges from 5-130 lbs, and adjusts in 5 or 10 lb
increments.
The Power Block Pro Rexan
The weight ranges from 5-85 lbs base set comes with plates 1-8
and adjusts in 5 or
10 lb increments.
Big Pro Rexan 5-125lbs
These are basically the same as the Pro Rexan, with the add-on
weights included bring the weight up to 125lb for each dumbbell.
Things You Should Know When Choosing a Power Block Dumbbell
Set
Keep in mind that the add-on kit (which makes your dumbbells up
to 130 lbs each) is compatible with only a few select models.
If you don't plan on building muscle, then the Personal and
Sports Power Block should be fine for you.
However, if strength, power, and muscle mass are one of your
goals, then consider the Power Block Elite Set or the Power
Block Pro Rexan models. These models are upgradeable to a
maximum of 125-130 lbs for each dumbbell if you purchase an
add-on. You can also buy the complete set, saving you from
upgrading at a later time.
Other Benefits
Patented Selector Pin Design- Power Block dumbbells use a
selector pin to change weights, much like a weight stack machine
at a gym.
Padded Wrist Supports- Power Block offers padded wrist supports
within the construction of the dumbbells.
Who is it for?
If you're sick of waiting in line at the health clubs for a
dumbbell and want to work out in the comfort of your own home,
the power block is much more convenient and cost effective than
multiple sets of regular dumbbells.
If you're a personal trainer then these dumbbells are great for
your studio. If you're doing in-home personal training for your
clients, nothing beats a set of power blocks and the foldable
Travel Bench for portability and convenience.
About the author:
About the Author
John Phung is a certified trainer and writer for www.Quick
-Change-Adjustable-Dumbbells.com, providing information
about the Bowflex dumbbells and more.
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