|
|
|
Football/soccer premiership preview 2005/06
Premiership preview 2005/06 The 2005/06 Premiership season gets underway on August 13th, and if the bookmakers are to be believed, the title will once again be contested by three teams. Two of those – Chelsea and Arsenal – meet on 7th August in...
Great For Beginners - The Inflatable Sit-On-Top Kayak
For beginners, inflatable kayaks are usually the place to start
learning. Sit-on-top models have introduced many people to this
growing sport.
Inflatable kayaks are a great way to go for leisure and
recreational purposes. Inflatable...
Houston Astros: Next Year is Here
Every year the Astros say next year, will its next year, and the Astros and the fans are ready. This year the Astros look ready to fight for it all. What will really happen this year? Injuries can be a key factor for them this year....
How Does Whey Protein Affect My Body?
Fitness. Whey protein is available in supplement form and whey protein contains many positive health benefits within its whey protein powder formula.
Derived originally from whole milk, whey protein is separated and collected during the...
How to Make Money on a Music Website through Affiliate Programs?
Do you find yourself looking for a way to make some extra money? How about creating a website on something that everyone includes in their life, Music? The opportunities are endless and what’s great about it is that you can make money on it...
|
|
| |
|
|
|
|
How Trampolines Can Be Used In Compeition
The first competitions were held in colleges and schools in the USA and then in Europe, with the first World Championships being held in London in 1964. Kurt Baechler of Switzerland and Ted Blake of England were the European pioneers and the first ever televised National Championships were in England in 1958.
Soon after the first World Championships, the inaugural meeting of prominent trampolinists was held in Frankfurt to explore the formation of an International Trampoline Federation. In 1965 in Twickenham, the Federation was formally recognised as the International governing body for the sport.
By 1969, the first European Championship was held in Paris and Paul Luxon of London was the winner at the age of 18. The ladies winner was Ute Czech from Germany. From that time onwards, European and World Championships have taken place in alternate years-the European in the odd and the World in the even.
At first, the Americans dominated the World Championships, but due to many lawsuits over trampolining, less was allowed in educational institutions and the high level of performance of the Americans went down. The Europeans gradually began to dominate the sport and in recent years, athletes from the former Soviet Union have almost completely dominated the sport.
Germany, France has been the other strong nations in trampolining and the first four ranking places in World Trampolining would go to USSR, France, Britain and Germany. Although in most countries trampolining started about the same time in the fifties and sixties, some countries have not been able to develop as strongly as the major European countries.
Physical benefits
In the US, it was quickly realised by the Physical Educators that the
trampoline had something new to offer by observation of the physical benefits which trampolining had produced during the war years and also the enthusiasm of those who participated, and trampolining was introduced into school physical education programmes.
There were, of course, the detractors who felt that the activity was dangerous and reduced the strength of the legs because the springs assisted the jumping. However, the threshold of skill is low so that almost anyone of any age can get on and do something which is fun, exhilarating, aerobically effective, and caters for the highest level of skill and daring which some are capable of.
It is particularly popular amongst the very young, who now have something better than their parents' double bed to jump upon; although many parents complain that the kids jump even more on their beds to try to reproduce the fun they have in the gym. It is also a form of plyometrics-a form of strength training.
Find out all you need to know about trampolines. How to use them for best exercise results, and which models to buy. Daily updated blog of news & articles. Click http://www.trampolines-101.com/
** Attn Ezine editors / Site Owners **
Feel free to reprint this article in its entirety in your ezine or on your site so long as you leave all links in place, do not modify the content and include my resource box as listed above.
About The Author
Jeb Taylor is a fitness guru. He works out on all exercise equipment he thinks will help him. Along with bikes and jogging, Jeb loves bouncing on a trampoline as a fun way to fitness.
artsub2005@yahoo.com
|
|
|
|
|
|