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Croquet - A Gentleman’s Sport?
George Gershwin, an early American musical genius, transformed public opinion on a style of music that was up until that time found mainly in such “unrepeatable” places as bars and speak-easies. The uniquely American sounds of early jazz received a...
Handicapping, Sportsbooks and Profits - OH MY!
Handicapping, Sportsbooks and Profits - OH MY!
Do you like betting on Sports?
If so, what do you like the most today?
* The thrill of the action and winning?
* The ease of betting online from anywhere in the world?
* The potential to...
International Spring Training
Baseball Team Detroit Tigers and The Italian National Baseball
Team will play an exhibition game at Lakeland, Florida on March
4th. The Italians are preparing for the World Baseball Classic,
for this reason, they will train in the Tigers' spring...
My God...It's Full of Stars!
There are not too many opportunities while running a business where there is a defined period of work stoppage, thus giving you the time needed to go over the details of your product or service. Right now, the NHL's little details are eagerly...
Show That You Are A Hockey Fan With Your New NHL Jersey
This is an article dedicated to true fans of the National Hockey
League and it's about how important sport and ice hockey can be
in a man's life. It will also tell you why you need that jersey
you always wanted to buy...
Most likely the...
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How Power Play Golf Fitness Has Changed The Game
The sensational entry into the game by legendary golfer Tiger Woods, at the tender age of 20, introduced power play golf fitness into a game that had traditionally been looked at as a leisure sport where technique was much more important and necessary than any physical fitness or strength.
Never before had the world witnessed such a physically fit golfer playing at the highest levels of the game.
Research has produced some amazing revelations about Tiger Woods and power play golf fitness.
For example it is widely known that golfers can generally achieve a club head speed of 100 M.P.H. at the bottom of their swing. Research however shows that Tiger Woods can reach up to 125 M.P.H. Little wonder that he is able to achieve those amazing distances with his drives.
Apart from the technique employed, fitness and the correct conditioning of the muscles plays a huge role. This is one of the reasons why many professionals also wishing to enjoy the benefits of power play golf fitness have taken to physical work-outs and strength training.
But how effective
is strength training in improving a golfer’s game? In other words how effective is power play golf fitness?
Probably the best illustration of this is to examine the difference between junior golfers and adults. Actually the difference is typically strength.
I have personally worked with hundreds of junior golfers and within a very short time of doing specific strength training, their drives increased by as much as 50 yards.
That is how effective strength training can be. And when you really think about it, it is the factor that is making the difference between golfers on the course these days.
Actually there is little doubt that power play golf fitness will continue to transform the golf game for a long time to come.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.
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