Search
Related Links




 

 

Informative Articles

Collectible Sports Memorabilia
COLLECTING sports collectibles or sports memorabilia, antique or modern, is limited by two factors: the money available and the space to be filled. Having determined these basic essentials, it is then a personal matter. The taste of the collector...

How to Buy World Series Tickets
How to Buy World Series Tickets Have you ever known someone who wanted so desperately to go to the Major League Baseball World Series that they were like a rabid dog? Well, I have…and it is not a pretty sight. I have been married for a few...

How to Fast Track Your Fly Fishing Skills
Want to fish, but don't know how? Then a fly fishing school may be just the ticket to get you started on what may turn out to be a life long love affair with fly fishing. There are fly fishing schools geared to all your individual needs as a...

Looking for a Sports Ticket?
Sports tickets are tickets some of the most desired tickets available. Whether it is for the hottest football team of the year or the local basketball club's tickets, sports tickets are hot items. Many stadiums and venues have limited seating...

Spain a Contender in World Cup 2006
This Friday December 9, 2005 saw football lovers round the world clinging to the edge of their seats, ready and waiting to determine who they would play in the group stages of the World Cup 2006 in Germany. The ceremonial occasion contained all...

 
How Golf Strength Training Will Demolish Your Competitors

It’s no secret that golf strength training can put you heads and tails above your playing partners and competitors. Why do you think all the Pro’s are doing it?

Golf is no longer just the leisure game it used to be. It is now recognized as an athletic sport. As with all other athletic sports, your body’s strength plays a crucial part in how well you play the game.

FACT: A stronger body plays better golf. Most strength-building workouts can be beneficial to some degree, but there are golf strength exercises that enable you to hit longer — and straighter –drives with less effort and hit more accurate shots, which will consequently lower your scores.

GOLF TIP: Strengthen Your Back and Prevent Low Back Pain — so that you can play 18 holes without fatigue

Did you know that doing even just one exercise will greatly improve the strength of your back so that you will be able to play 18 holes, or hit balls all day without any pain?

I call this powerful little golf exercise the “Lying Superman.” You won’t believe the amazing difference


this exercise can make in your strength until you actually do it — so go for it!

All you have to do is…

* Lie on your stomach on the floor with your hands at your sides.
* Raise both your upper body (chest), arms and legs as high as you can.
* Hold it for a count of 10.

And that’s it! Just do this simple golf exercise for 2 sets every day and you can say goodbye to low back pain!

Playing golf at an optimum level requires muscular strength, power, and endurance. Contrary to what most people think, long practice sessions and hitting hundreds of balls will not improve these components. In fact, they will only result in physical injuries (from overuse) and a great deal of frustration.



About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness products site at Perform Better Golf.

Sign up for PayPal and start accepting credit card payments instantly.