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Astonishing Victorian-Era Golf Book Predicted Bullet Trains and Television
Did you hear about the curious little book, first published in 1892, that predicted bullet trains, digital watches, television and women's liberation and other wonders decades before they came to pass?
It's a book that burst into the news in...
Have you been looking for the latest and accurate assistance concerning fly fishing rods.
Have you been looking for the latest and accurate assistance concerning fly fishing rods.
When you are trying to find better-quality information about fly fishing rods, it will be tricky unscrambling quality information from poorly sourced fly...
Mountain Croquet
Are you looking for a cheap and easy way to impress your date and to have a good time? Then get a croquet set and teach them to play. I recently taught a girl to play croquet . At first I thought that she thought I was nerd and that I was...
Proper Nutrition Can Make Your Kid a Top Student
Copyright 2005 Gobala Krishnan It is important that your child gets his or her nutrition early on, preferably form Grade 1. This is the most important time for brain development, as they start to learn new things and create new ideas all the time....
Walking - The New Health Prevention Pill
Walking - The New Health Prevention Pill
If I could bottle up a special health prevention pill,
it would be comprised of your shoes, and feet.
Recent research has shown just how much more
powerful walking is than previously thought.
I...
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How Golf Strength Training Will Demolish Your Competitors
It’s no secret that golf strength training can put you heads and tails above your playing partners and competitors. Why do you think all the Pro’s are doing it?
Golf is no longer just the leisure game it used to be. It is now recognized as an athletic sport. As with all other athletic sports, your body’s strength plays a crucial part in how well you play the game.
FACT: A stronger body plays better golf. Most strength-building workouts can be beneficial to some degree, but there are golf strength exercises that enable you to hit longer — and straighter –drives with less effort and hit more accurate shots, which will consequently lower your scores.
GOLF TIP: Strengthen Your Back and Prevent Low Back Pain — so that you can play 18 holes without fatigue
Did you know that doing even just one exercise will greatly improve the strength of your back so that you will be able to play 18 holes, or hit balls all day without any pain?
I call this powerful little golf exercise the “Lying Superman.” You won’t believe the amazing difference
this exercise can make in your strength until you actually do it — so go for it!
All you have to do is…
* Lie on your stomach on the floor with your hands at your sides.
* Raise both your upper body (chest), arms and legs as high as you can.
* Hold it for a count of 10.
And that’s it! Just do this simple golf exercise for 2 sets every day and you can say goodbye to low back pain!
Playing golf at an optimum level requires muscular strength, power, and endurance. Contrary to what most people think, long practice sessions and hitting hundreds of balls will not improve these components. In fact, they will only result in physical injuries (from overuse) and a great deal of frustration.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness products site at Perform Better Golf.
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