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Betting on the NFL Preseason Football Games
Many sports bettors don’t take advantage and decide to pass on betting in the NFL Preseason. More than likely, they've done battle with NFL Preseason games in the past and have started their football seasons in the hole. The number one reason why...
But I Hate the Gym! - Gym-Free Fitness (Part 1 of 2)
"I know I should exercise," a good friend of mine was lamenting
to me late last week, "but I really hate going to gyms." I have
to admit, my initial response to this was incredulity - even in
my much heavier days (when I had a BMI of 35, very...
Go Karts - Becoming a Racing Enthusiast
Imagine - ripping your torso as you hit a curve launching your sprint kart down the circuit. Pressing on the accelerator as you exercise dead-on hand-and-eye coordination determining the smartest way to turn the drift in the 21st minute of an...
Implement Trail Running in Base for Injury Prevention
The shoes we run in today are great for reducing impact. There are a myriad of devices, gels, air channels, etc., designed to lesson the compressive loads on the joints and body. One drawback, however, is that if you do most of your running on even,...
Playing golf the French way - how competitions work from the perspective of a British immigrant
Four years ago I moved home from the UK to France. As a keen
golfer and newly retired I was keen to live near a good golf
club with a course that I would enjoy and be able to play as
I grew older and a club where I could make friends....
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Gymnastics Instructor and Coaching Tasks and Duties
Gymnasts Work Best Together, Not in Isolation
Keep gymnasts in groups working together for motivation and support. One of the best training tools is partners competing in practice everyday.
Hold Daily Practice Competition Exercises
The gym's system incorporates competition everyday - gymnastics, skill, conditioning, tumbling - some kind of competition everyday.
Solve Parent’s and Gymnast’s Problems – That’s Your Job
Consider yourself responsible and empowered to take care of our customers (parents) and their complaints by creating your own solutions to our client's (gymnast's) problems. It is your job to ensure the satisfaction of our customers and clients.
Follow-Up on Gymnasts Missing Practice
Track attendance and call gymnasts who have missed two or more days of practice and encourage them to get back in the gym.
Study the Rules of the Sport
Spend time monthly keeping up with the rule changes in the sport, especially the Elite Rule changes, which occur at each Elite National Technical meeting.
Study Gymnastics Videos
Arrange for someone to video each meet. View videos and review each gymnast's progress and performance. Revise intermediate and long-term goals as needed.
Continuously Improve Your Gym
Take responsibility for the safety, appearance and organization of the gym. If all is not as it should be, fix it or have someone fix it immediately.
Keep Networked
Get a copy of the address and phone list for each staff member, team member and family for your home so you can keep in touch when necessary.
Use Visual Aids
Create or obtain and post Gym and team progress charts - 10.0 skill achievement lists, gym records charts, bio-mechanical and technical charts, compulsory and optional checklists.
Attend to Gym Details
Track and list any needed training materials or equipment and give to owner/manager - e.g. chalk, straps, mat covers or repairs.
CYA (Cover Your Absences)
Notify owners, coaches, gymnasts and parents in advance of any known absences. Arrange for your own substitute or for coverage of all practices you may miss for any reason.
by John Howard
http://gymnasticszone.com
About The Author
John Howard has written 15 books and e-Books about gymnastics, gym design, gymnastics humor and cheerleading. He has over 25 years coaching State, Regional and National champions and international competitors and national cheerleading competitors at the NCAA Division I level. His web site - http://gymnasticszone.com/ - has FREE articles and information about gymnastics, tumbling and cheerleading, fun gymnastics related activities, FREE gymnastics and cheerleading e-cards.
gymnasticsinc@msn.com
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