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Angelina Jolie on your Cellphone Anyone?
The titanic developments in new technology have radically changed the way we watch TV and movies at home. Gone are the days when the TV set was a box in the corner with a 20in screen and a tinny speaker. Now most of us prefer to watch movies and...
Best Of MLB’s Ballparks
When baseball fans feel that a ballpark is a shrine rather than just a place to watch a baseball game, then there must be something about the park that makes it so great. Whether it’s the view, the enthusiasm, or the game itself, not many activities...
Exercise Nutrition: How To Keep That Energy Up!
How many times has this happened to you? >> You psych yourself up mentally (you are GOING to do it!) >> You don the outfit (you can practically feel the energy flowing through your veins!) >> You lace up the running shoes (Nike: Just Do It -...
Slider - Sports Game for Kids
A slider can be an effective pitch and is often easier to throw than a curve. Start slow and mix it up. Practice the slider gently and easily at first. Slowly build up speed over time. Never go through a pitching warm-up throwing only sliders. Mix...
World Series In Russia – Huh? What?
As we watch the Astros choke or White Sox perform valiantly depending on your point of view, I am reminded of my baseball experience in Russia.
World Series
I always find it interesting that most of our professional sports call the...
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"Going The Distance In A Triathlon "
For triathletes and the distance in a triathlon can be very difficult.
The competion in the sport of choice is much like completing in three separate--and grueling--exhibitions of skill, endurance, and speed.
Each athlete must cover distance in a triathlon by running, riding a bike, and swimming.
During this competition, triathletes race against each other and the clock.
These events take place back to back, allowing athletes only a 'quick' transition to change their uniforms or put on their shoes, but certainly not catch their breath.
This sport is not for the weak of heart, spirit, or mind.
The intense training and stamina that requires an individual to go the distance in a triathlon is mind blowing.
If you are interested in competing in a triathlon, you must make a commitment to yourself and the sport.
Again, this sport is certainly not for the fair weather athlete.
Different Distance in a Triathlon
There are several different types of distance in a triathlon that use a variable distance
format.
An Olympic triathlon requires a 1.5 kilometer swim, a 40 kilometer bike race, and a 10 kilometer run.
An Ironman triathlon consists of a 3.8 kilometer swim, 180 kilometer bike race, and 42 kilometer run. In between are a number of other competitions that vary with distances but have the same general format.
There also shorter ones than the Olympic triathlons and longer ones than the Ironmans and many in between those two.
Whether you decide to compete in an Olympic triathlon or want to go all the way and work towards finishing an Ironman triathlon, make a commitment.
Commit to training and completing a competition of various distances .
Work on each individual skill and focus on your weaknesses. Completing a triathlon on any length is a major achievement that few individuals successfully accomplish.
About the Author
Find more at Triathalon Racing. Do you have what you need to improve your workouts and your races?
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