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Cardio Enthusiasts: Discover a More Effective Training Method for Fat Loss and Heart Health!
It is common to hear fitness professionals and medical doctors prescribe low to moderate intensity aerobic training (cardio) to people who are trying to prevent heart disease or lose weight. Most often, the recommendations constitute something along...
Fishing Reels - Picking The Right Type
Fish for Reel
Being surrounded by nature's beauty can be fun. One can do it at
the beach, in a luxury resort or just traveling out of town.
Fishing is another good activity one can choose to do to bond
more with either family or friends....
Golf Lessons From a Zen Master
When watching golf on television, one cannot help but wonder how
men and women can make millions of dollars playing a game that
looks so simple. Honestly, who can't hit a ball into a hole with
4 or 5 tries? Ahh, but golf is another one of those...
Nutritional Benefits From Protein Sports Supplements
One of the best ways that a person can benefit from a healthy diet and exercise routine is the addition of sports nutrition in the form of extra protein. Protein is found naturally in many of the foods we eat. But a person who exercises often should...
Where Are the Black Head Coaches
http://www.collegecharlie.com/Blackcoaches.html About the Author
Bill Cherry has been a prep school athletics administrator for 32 years. He is a form college football and baseball player and is the webmaster of the popular CollegeCharlie Sport...
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Geocaching -- The New High--Tech Sport
There are about 150,000 of them spread throughout 213 countries and you need satellites to help you find them. What are they? They're geocaches and geocaching is a sport that is quickly gaining popularity.
The geocaches come in all different sizes and shapes. Usually stored in a waterproof container, these caches are treasures of minimal value. The container is often a Tupperware container or ammo box. The "treasures" can be just about anything you can imagine: a mini-stapler; a toy soldier; foreign coins.
How do you find them? That's the satellite part. If you haven't been in a cave for the last five years, you've probably heard of the Global Positioning System, or GPS. Just in case you're one of the cave people, GPS is a system of 24 satellites orbiting the earth at an altitude of 11,000 miles. A small handheld receiver, a little larger than a cell phone, picks up signals from the satellites and can pinpoint your position anywhere on earth, sometimes as accurately as 3 meters.
If you go to Geocaching.com you can enter your location by ZIP Code, state, or country and get a list of caches in your area. Each listing has a log of who found the cache, when it was found, and usually what trinkets were taken and left.
You are given the coordinates of the cache in degrees of longitude and latitude. Enter those numbers in your GPS and start following that little handheld device. It may
sound easy, but depending on the individual cache, it can be a challenge.
Some examples of hiding places are in holes at the base of large trees, holes in the face of a cliff, and some are even found in urban areas. One is under a bridge accessible only by rope. Another clever place was created when a cable company worker attached an empty cable connection box to the side of a building.
As you can imagine, public parks are popular places for hiding caches. However, they're not allowed in National Parks in the U.S. Geocachers, being outdoor sort of people, are mostly ecologically--minded, and there is even a "cache in trash out" program that promotes participants picking up trash that they may find while hunting treasure. Many places require permits for placing caches. Park authorities' main concern is damage to sensitive areas such as wetlands or locations of endangered flora or fauna.
GPS receivers start at about $75.00 US and can be purchased at some department stores, sporting goods stores, or ordered online. Amazon.com often has very good prices. Geocaching really is a lot of fun and it's a great way to get outdoors and get some exercise.
About the Author
J. Chartwell has developed Maps GPS Info.com which provides practical information on GPS and maps that everyone can use. The website includes product reviews and a maps/GPS glossary. Visit http://www.maps-gps-info.com/gp.html
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