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British Aikido Board National Nepotism Seminar
The British Aikido Board Disastrous National Nepotism Seminar 2004 – 99 Students By Henry Ellis ( BAB Founder member - now resigned ) For many years The British Aikido Board ( BAB ) have shown no interest whatsoever in the true history of...
Gaining the Correct Golf Swing Plane
The golf swing plane is the direction that your golf club travels during your swing. This is a very important key to playing golf correctly and well. Imagine a sheet of glass that extends from the ball to over your shoulders. A correct swing plane...
Jujitsu: History, Philosophy And Methods
Brief History:
Jujitsu is a 2500 year old unarmed combat discipline that has
its roots in ancient Japan. The exact date on the creation of
this martial art form is hard to trace but techniques resembling
that of Jujitsu had already been...
Tennesse vs. Florida CFB Preview
On Florida:
Florida had two easy victories to begin the year. Beat an underrated Wyoming team to begin the year, 32-14. Then blew out overmatch La Tech 41-3.
QB Chrik Leak looks as though he can run Urban Meyer's offense, but he will be tested...
The Ultimate Skiing Experience
Powder snow provides downhill skiers the ultimate skiing experience. For most skiers however, good “powder” is a short-lived and infrequent pleasure. Ski areas in some geographic areas enjoy frequent “powder days” but in most areas, powder is rare...
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Forget Exercise - Go Play
Can't seem to get the energy or motivation to exercise? Forget exercise - go play.
For most of us exercise is a chore. So many people hate to exercise, or just can't get motivated to start an exercise program. If you are one of those, forget about exercise, go play.
Make it a point to play everyday. Find a partner. Go golfing, swimming, shoot baskets, tennis, volleyball, play catch, any kind of sport that gets you moving. Every day. You may need a different partner each day - find one.
Get on your bicycles and go siteseeing. Get with a partner or group and go horseback riding. Go to the parks and explore the trails. Play volleyball, badminton, anything to become active. Remember to start slow and work your way up to playing an hour or two each day.
Set a schedule for each activity one day each week. Pre-arrange with a partner to play every day,
make each one a weekly event. You will need anything from one to seven partners to keep active all week.
Go to your Parks Department, see if they would be interested in starting a playday program for different age groups, or however they might want to do something for their public. Many already have activities for the kids - how about the adults.
Go to the local newspaper. Would their Sports Editor be interested in getting the public involved?
You may use this article in anyway appropriate. All I ask is that you use it in its entirety, including my information.
About the Author
by Don Stuart: Don is publishing articles on his website to help people start changing their habits to become slender and fit. Visit his website at www.Dieting Sucks Online.com
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