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Bengals' quarterback Carson hurt his left knee
NFL Carson Palmer has a torn anterior crucial ligament; when he
was tackled on his first pass last Sunday in Cincinnati's NFL
playoff game against Pittsburgh.
Kimo von Oelhoffen hit Palmer's leg causing it to bow inward at
the knee, when...
Post-Hiking Pain
Calves are burning, knees hurt and legs feel like Jello. After a major hike, the body is asking, “why the torture?” How to deal with post-hiking pain and recovery is something every hiker faces as they advance to more strenuous levels.
For...
Sports and Camping Tents to Keep Warm and Dry
If you're planning on a trip to a colder climate to do some
camping you're going to want to buy a tent for your cold camping
nights that will keep you warm and dry. When you camp in colder
climates you'll need to have tents that can withstand...
The Basics Of Learning Golf
Golf is one of Americas most popular sports. People of all ages want to play golf. Without learning golf, one cannot play golf properly. You need to learn the basics of the game and then practice them to become proficient. For learning it, you...
What No Golf Bag Should Be Without
Whether you are a golf pro or a rookie trying your best to learn the tricks of the trade, golf can be a very difficult sport to learn. Without the right equipment, becoming an expert golfer may be nearly impossible. So before you hit the fairway,...
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Forget Exercise - Go Play
Can't seem to get the energy or motivation to exercise? Forget exercise - go play.
For most of us exercise is a chore. So many people hate to exercise, or just can't get motivated to start an exercise program. If you are one of those, forget about exercise, go play.
Make it a point to play everyday. Find a partner. Go golfing, swimming, shoot baskets, tennis, volleyball, play catch, any kind of sport that gets you moving. Every day. You may need a different partner each day - find one.
Get on your bicycles and go siteseeing. Get with a partner or group and go horseback riding. Go to the parks and explore the trails. Play volleyball, badminton, anything to become active. Remember to start slow and work your way up to playing an hour or two each day.
Set a schedule for each activity one day each week. Pre-arrange with a partner to play every day,
make each one a weekly event. You will need anything from one to seven partners to keep active all week.
Go to your Parks Department, see if they would be interested in starting a playday program for different age groups, or however they might want to do something for their public. Many already have activities for the kids - how about the adults.
Go to the local newspaper. Would their Sports Editor be interested in getting the public involved?
You may use this article in anyway appropriate. All I ask is that you use it in its entirety, including my information.
About the Author
by Don Stuart: Don is publishing articles on his website to help people start changing their habits to become slender and fit. Visit his website at www.Dieting Sucks Online.com
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