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3-Pointer by Gary Whittaker (Feb 15)
Point 1: Basketball's Mr. 3000 Lakers celebrate Bryant's return with a loss against the next great one. Hopefully Kobe, who was watching King James on the court for 41 minutes, was able to take enough notes to see that you don't need to be a...
Back Pain - Natural Supplement Treatments
There are a number of different ways you can treat your back
pain naturally: vitamins, minerals, herbs, nutrition, and
homeopathy medicine.
Some will help heal your back pain and others are dangerous, so
it's best to consult with a...
Making Music As A Lefty
Author Interview with Ryan Thomson, seacoast New Hampshire resident, and author of a new book advocating left handed violin playing by lefties. - Playing Violin and Fiddle Left Handed.
This piece started out as an actual interview for an...
Perform Better Golf By Training Your Body
What will it take to get you to perform better golf? I’ll be you’ve tried the gimmicky golf training aids. Did they work? How about equipment? How many drivers do you have in your garage? Am I getting your attention yet? My approach to perform...
The Great, Wide Wonderland Of Snow And Skiing
You've made up your mind. You've resolved (maybe again) to get more exercise. All that's left is deciding what to choose. What if you wanted something you can do either indoors or outdoors, in any season, at nearly any time, and provides an...
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Forget Exercise - Go Play
Can't seem to get the energy or motivation to exercise? Forget exercise - go play.
For most of us exercise is a chore. So many people hate to exercise, or just can't get motivated to start an exercise program. If you are one of those, forget about exercise, go play.
Make it a point to play everyday. Find a partner. Go golfing, swimming, shoot baskets, tennis, volleyball, play catch, any kind of sport that gets you moving. Every day. You may need a different partner each day - find one.
Get on your bicycles and go siteseeing. Get with a partner or group and go horseback riding. Go to the parks and explore the trails. Play volleyball, badminton, anything to become active. Remember to start slow and work your way up to playing an hour or two each day.
Set a schedule for each activity one day each week. Pre-arrange with a partner to play every day,
make each one a weekly event. You will need anything from one to seven partners to keep active all week.
Go to your Parks Department, see if they would be interested in starting a playday program for different age groups, or however they might want to do something for their public. Many already have activities for the kids - how about the adults.
Go to the local newspaper. Would their Sports Editor be interested in getting the public involved?
You may use this article in anyway appropriate. All I ask is that you use it in its entirety, including my information.
About the Author
by Don Stuart: Don is publishing articles on his website to help people start changing their habits to become slender and fit. Visit his website at www.Dieting Sucks Online.com
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