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3-Pointer by Gary Whittaker (Feb 1)
Point 1: Rudy T steps down Let me get this straight. Rudy T, whose Lakers right now are still maintaining 7th place in the conference...WITHOUT their star player....says he is stepping down on Tuesday for both health reasons and dissatisfaction...
Home Run Baseball Photography Tips
Strike one! Strike two! Strike three! Baseball! America's Pastime, and a sport growing in popularity throughout the world, where the Boys of Summer slug it out. A baseball game is the perfect way to spend a lazy summer afternoon, plus it provides...
New Formula One Car Specifications And Rules
The FIA (the governing body of motorsport) has made quite a few changes to the technical regulations of F1 cars. Some of these will be in effect as early as the start of the 2006 season and the rest will only come into play in 2008. For more on...
Pele's Identity Revealed
Hi,
Pele is one awesome man and soccer player,
Contents:
Description of Socio-cultural Group of the Family of Origin
Historical Event: Professional Football in Brazil 1933
Don't be fooled these reports are robust and...
The Health Risks Associated With The Use Of Anabolic Steroids
Anabolic steroids are classed as illegal drugs and are banned by most legitimate sports organizations. There can be no disputing the fact that testosterone boosts the development of muscle mass and aids sporting performance. Equally there is no...
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Creatine Helps Athletes Increase Energy and Endurance
If you've ever known a workout-fanatic, you've probably heard
the word creatine, once or twice in your lifetime. Creatine is a
supplement for those that workout on a regular basis. It is one
of the highest selling sport supplements ever and is used
worldwide. Creatine is known to help athletes increase their
energy and endurance but it is not a miracle worker.
The purpose of creatine is to help your muscles stay strong and
energized when they start to get tired. It is supposed to aid
them in fighting off fatigue. Any people that workout often or
athletes that do a lot of running can benefit from the use of
creatine on a regular basis. After taking creatine for awhile,
you should find that you feel stronger and can do more of
whatever activity you're doing. If you usually get tired after
50 sit-ups, you should be able to go further than that without
losing your endurance. You might find that you run faster or
just feel more energized about working out in general.
If you start taking creatine, you need to push yourself harder
than you ever have before. If you don't, you will only
counteract any benefits it might have given you. Think of
creatine as fuel for your workout. Don't try to use it as a
workout replacement because it won't build your muscles on its
own. With regular workouts, it will make you stronger but it
can't do much more than that.
You should start seeing great results from taking creatine in
the first month. If you don't see any improvement, taking
creatine just may not be right for you. You might want to up the
amount of creatine you're consuming or try another supplement.
Creatine comes in powder form and in energy bars. You can find
it in any health food stores worldwide.
About the author:
James Hunt has spent 15 years as a professional writer and
researcher covering stories that cover a whole spectrum of
interest. Read more at www.best-creatine.info
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