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7 Healthy Habits
Copyright 2005 strength-training-woman.com
There has never been a better time to take stock of your life
than right now. This moment is the beginning of the New Year. It
is the beginning of resolutions to lose fat and get fit.
However, 2006...
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Lately, I’ve been receiving a lot of questions referring to the latest studies and research findings, and one question that I receive most queries about concerns the role that stretching plays as part of the warm up. Currently, there seems to be a...
Sunglasses, More Than Style, Health Matters Too
Believe it or not, the first "sunglasses" were made in China sometime in the 1400's. The purpose of these sunglasses was far from protecting the eye from the sun. It seems that Chinese judges wore these glasses into court in order to hide their eye...
The Best Backpacking Foods
Maybe your favorite backpacking food is a freeze-dried turkey dinner. There really is no "best" backpacking food. There are reasons to bring certain foods, though. Here are ten foods, and the reasons you might want to consider them.
1. Nuts....
Top Football Stadiums In College
Sports are a big part of college life. From the drunkards that attend to the students there to show support for their team and school, football can bring out the best or worst in people. For those who love to watch more than just the NFL, here are a...
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Colon Cleansing And You
Your colon is a tube like structure that runs down to your anus
from the stomach. It consists of the large intestine and small
intestine. As you consume food and liquids, these items
accumulate in the bowel as waste products. It is necessary that
the bowel should be emptied of these waste products, otherwise
they become toxins and the colon health begins to suffer. Good
colon health implies the proper and adequate functioning of the
colon and toxic-free state of the colon. Toxin build up can
cause allergy symptoms, bad breath, infection and much more.
These symptoms can be avoided through regular colon cleansing.
What is colon cleansing?
Colon cleansing is an ancient practice for rejuvenating the
stomach system. Man has been practicing colon cleansing since
1500 BC. First of all, it was used in the Egypt about 4,000
years ago. Colon cleansing involves the healing, rebuilding and
restoration of your large intestine to its natural shape, size
and functioning ability. Colon cleansing refers to the removal
of toxins from the large intestine to allow the proper
functioning of the colon. When the colon is clean, your skin
becomes vibrant, you become active and you are freed of stress.
It reinvigorates your natural body functions.
Why do I require colon cleansing?
Colon cleansing is sometimes required because over a period of
time, toxins become accumulated on the walls of your colon. This
creates problems such as constipation and inflammation of colon
and can lead to several diseases, even colon cancer.
As toxins keep on accumulating, these toxins are carried into
the body organs through your blood. Then toxins can also affect
the organs. Hence it becomes essential for you to clean your
colon. Colon cleansing helps you to eliminate any colon
diseases. It re-balances the body chemistry, and helps in
restoring correct functioning of the organs. Colon cleansing
also improves the muscles of colon and tones them up.
How can I get my colon cleaned?
As the awareness of colon cleansing is reaching more and more
people, new methods of colon cleansing are also available. There
are various methods available:
Colon Hydrotherapy: This process involves fusing warm
and
filtered water into the colon through a disposable plastic tube.
This method involves delicacy and the practitioner should be
fully qualified. There is no use of drugs or chemicals during
the process. A small disposable speculum is gently inserted into
the rectum from the hydrotherapy equipment. Then the warm water
is passed into the colon. Colon Hydrotherapy involves light
stomach massage and several fills and releases of water to
remove the toxic waste accumulated on the colon walls. The fecal
matter is then washed away via the system's waste disposal hose.
Every session of colon hydrotherapy lasts for about 45 minutes.
About 35 gallons of water are transported in and out of the
colon during the therapy sessions.
Enema: The Enema is generally employed to relieve a person of
constipation. This procedure involves insertion of a small
amount of water into the bowel via the anus. The method is
effective for dislodging fecal matter from the lower portion of
intestine.
Enemas can be effectively carried out at home and no training is
required to undertake them.
Oxygen Based Colon Cleansing: This process involves consumption
of a few capsules. These capsules are full of oxygen based
chemicals. When they are ingested, the oxygen is released in the
body and removes the fecal matter. This method can be used for
long term colon cleansing. These capsules help in removing the
toxins inside the intestines.
Laxatives: Laxatives are taken for the treatment of temporary
constipation. It involves oral consumption of laxatives. These
laxatives soften the stool and cause bowel movements by
contracting the intestinal muscles. Laxatives are, however, not
used for removal of impacted fecal matter. They can also cause
dehydration in a person so should be used with care.
Before embarking on any colon cleaning regime you should consult
a qualified practitioner.
About the author:
Michael Jason writes articles on a number of different topics.
For more information on Colon Cleansing please visit
http://www.colon-health.org/coloncleanse/ and for additional
Colon Cleansing related articles please visit the following
article page http://www.colon-health.org/coloncleanse-articles/
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