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Hunting Safety Tips every hunter should know
By Rebecca Blain of
http://www.discount-hunting-supplies-and-tips.com
Out of all of the sports participated in around the world, hunting is considered to be one of the most dangerous. Due to this, many safety precautions must be made to...
I Hope it Rains in Heaven
I've been hunting for as long as I can remember. The first hunt I ever went on with my dad, he had to change my diapers. My first real hunting memory is sitting on a tree stand and snuggling under my dad's coat. To this day, I can still smell the...
Is Searching Online For Kayaks Like Paddling Against Class 4 Whitewater Rapids?
For many of the outdoor adventure enthusiasts that are searching for kayaks online, but are feeling some confusion on what type of kayak to purchase over the Internet, read further.
Kayak boats come in a variety of shapes, sizes, and materials,...
What you need to know to buy a good used boat
More than 60 percent of first-time boat buyers purchase used boats rather than new ones off of the show room floor. For many, this is a practical solution to save money, especially when you're not sure how well you are going to take to boating or...
Why Do You Run?
Copyright 2005 Mary Desaulniers
It is a simple question from a seven year old that starts me on
a life review. "Why do you run?" she asks when I stop for
lemonade at her make-shift stand, the one sporting a sign that
warms my heart: "...
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Childhood Obesity
Along with the increase of obesity in adult, childhood obesity is on the rise. Around 15.5 percent of adolescents in the United States, aged 12 to 19 are obese. Even more alarming, about 15.3 percent of children ages 6 to 11 are obese. These children are developing Type II Diabetes and high blood pressure at an early age. They are placing themselves at increased risk for heart disease and other obesity-related diseases. Their weight also makes them the target of bullies and children who insult and taunt them about their weight. This can ruin their self-esteem and put them at risk for depression.
TodayÕs children make up the digital generation. TheyÕve been surrounded by computers their entire life and are not as physically active as children of past generations were. Instead of going outside and playing, they tend to hang out indoors, watching TV and playing computer and video games. Along with lack of physical activity comes the convenience of fast food. There are fast food restaurants virtually around every corner, and they have easy access to snack foods full of saturated fats and sugars. In addition, obese parents are more likely to have obese children. The reason for this is two-fold. First, obese parents probably pass down their poor habits to
their children. Second, genetics plays a role in obesity.
ItÕs important for parents to be role models to their children and emphasize the importance of physical activity and healthy eating. Parents can create healthy environments for their children by doing regular physical activities, such as biking, swimming, or walking together. They should encourage their children to participate in sports, dance, martial arts, and etcetera. This allows children to develop an appreciation of physical activity and enjoy exercising.
When it comes to eating, parents need to implement diets rich in fruits, vegetables, and whole-grains. They can make eating enjoyable and healthy by preparing food together and eating together as a family. Fast-food should be limited and reserved for special occasions. Way too often, we reward ourselves for a job well done with food. Look for other ways to reward your children for doing a great job, such as a special shopping trip or a day with just mom or dad.
About the Author
Kirsten Hawkins is a nutrition and health expert from Nashville, TN.Visit http://www.popular-diets.com/ for more great nutrition, well-being, and vitamin tips as well as reviews and comments on popular diets.
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