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At what age do golfers reach their peak?
The playing career of a competitive sportsman is a limited
thing. Sportsmen are usually only competitive when they are
physically fit and by the time middle age has set in it's likely
that fitness has become a problem. The longer a sportsman...
Eden Rocks Shore Dives in Grand Cayman
When we took a cruise of the Western Caribbean, it included Grand Cayman as a port. We were able to scuba dive one of the shore dives there. There are actually two shore dives off the downtown area of Georgetown which were recommended to us. For...
Great For Beginners - The Inflatable Sit-On-Top Kayak
For beginners, inflatable kayaks are usually the place to start
learning. Sit-on-top models have introduced many people to this
growing sport.
Inflatable kayaks are a great way to go for leisure and
recreational purposes. Inflatable...
Houston Astros: Next Year is Here
Every year the Astros say next year, will its next year, and the Astros and the fans are ready. This year the Astros look ready to fight for it all. What will really happen this year? Injuries can be a key factor for them this year....
Try Developing Your Own Golf Style
Some golf beginners think that all they have to do is copy Ernie Els, Tiger Woods or whoever their favorite golfer might be and bam, immediate golf success!
I am sorry to say, it is just not that easy. If it were then everybody would be a lot...
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An Introduction to the Trampoline
The sport of trampolining reflects man's age-old desire to defy gravity. The trampoline in its current form (a mat mounted on a steel frame) dates back to the early 1800, if newspaper reports are to be believed, when a circus in London displayed what it called the “trampoline jump.”
Since then, the word trampoline has been used to describe any elastic apparatus that includes jumping over obstacles or vertical jumps. Circuses have used a number of devices to show off aerial and floor somersault activity. George Nissen, the co-creator of the style of trampoline used in competitions, called his bouncing rig a Trampoline, and registered it as a trademark in 1936.
The modern trampoline has emerged in the last 50 years or so from the prototype apparatus built by George Nissen in his garage in 1936. Trampolines were soon introduced by the Air Force, and later by the space agencies to train their pilots and astronauts.
The most modern trampolines are capable of projecting an athlete up to 10 meters high and allowing him to perform triple somersaults with ease.
The sport spread to Europe in the 1950's, and by 1960's, many national
federations were formed. In 1964, the International Trampoline Federation (FIT) was formed. Today, there are 42 member federations. The first FIT Handbook was introduced in 1983, and in 1987 the FIT News appeared, followed by the FIT Calendar in 1988.
Medical experts say jumping on trampoline is good for your health. Exercising on the trampoline lowers the risk of cardiovascular disease. Studies have shown that those who exercise at least three times a week have a higher bone mineral content.
Many athletes practice on a trampoline to enhance their motor skills and endurance, and to refine their aerial moves in a safe, controlled environment. Skiers, skaters, divers and gymnasts all use the trampoline extensively.
Jumping on a trampoline has emerged as a popular family activity for both adults and children.
About the Author
Trampolines Info provides detailed information about mini, water, bungee, and exercise trampolines, as well as trampoline sales, repair, parts, and accessories. Trampolines Info is the sister site of Batting Cages Web.
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